Article: Hiit

[the-short-one]

Ohhh damn woman!!!!! HOTTTT AVI!!!!

Ok I think I gotta get a new avi... I just can't keep up with all you hotties and your sexy avis.....

why, thank you. I'm trying to get my BF down a little closer to yours, though. Tis the season to cut, cut, cut.

 

[jenscats5]

Click to read the whole article

http://www.ironlife.com/mag/issue18/hiit.shtml

So, I can or cannot count my Double-Whammy last nite as HIIT??

 

[The Shadow]

So, I can or cannot count my Double-Whammy last nite as HIIT??

depends...you DIAS you did the work...so

yeah...log it into fitday
\

YEs

sexual activity IS listed

 

[velvett]

depends...you DIAS you did the work...so

yeah...log it into fitday
\

YEs

sexual activity IS listed

Hmmm

DO you think being on top burns more calories???

 

[jenscats5]

depends...you DIAS you did the work...so

yeah...log it into fitday
\

YEs

sexual activity IS listed

You mean "said" hehehehe..... My HR was definitely up.....

 

[The Shadow]

Hmmm

DO you think being on top burns more calories???

Tell you what


I have a heart rate strap

 

[jenscats5]

Hmmm

DO you think being on top burns more calories???

I would say, not necessarily.........

 

[skittles]

So, I can or cannot count my Double-Whammy last nite as HIIT??

Double-Whammy - you go girl