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Arms size, cold and your height

yomama

Banned
Fuck, internet is gay and breaking up, I cant even make a fuckin poll. So just list your heigh and your arms size, cold. And bodyfat!!

5'10, 17" BF 7%
 
Last edited:
5'8"
19.5" cold
248lbs
10% bf
just turning 30
 
5'8", 19'ish" cold
 
6'3" 240 9%
left arm 17.25
right arm 17.5
*I have a strained bicep tendon in my left arm. I do arms.. just real light. Trying to avoid surgery. The funny thing is everyone thinks I have 20" arms. I tell them what they are and I always here "no way, mine are at least 18" and your are twice the size". I don't think most people at the gym have measured their arms.. LOL.
 
slat1 said:
6'3" 240 9%
left arm 17.25
right arm 17.5
*I have a strained bicep tendon in my left arm. I do arms.. just real light. Trying to avoid surgery. The funny thing is everyone thinks I have 20" arms. I tell them what they are and I always here "no way, mine are at least 18" and your are twice the size". I don't think most people at the gym have measured their arms.. LOL.

ya the last time i measured them this summer they were about 17" .. but i have gained 20 lbs in about 3 weeks, so i can prob add a .5 in there, haha
 
yomama said:
What are you running?

currently running eq/enth/deca, and just finished my 4 week dbol kick start last weekend
 
Hot damn, some of you guys must be VERY genetically gifted or must know something I don't about arm workouts! What are your arm routines?

My arms suck:
6'
195lbs (up 6lbs in 2 weeks - just started bulking :) )
16.25in cold and flexed (they were 17.75 but that was when I was over 20%bf lol)
10% bodyfat

Waist is 31in and chest is 42in.. it's my arms that are IMO out of proportion in a bad way. Kinda sucks cos I have nice veins in my arms that would look killer if my arms were 20in!! :)
 
5' 10"
bi's 16
167 lbs
6 - 7 % BF
My weight has been going crazy the last couple of weeks loosing and gaining up to 4 lbs a day.... i must be doing something wrong!! can't get the weight to stick.
 
angang said:
5' 10"
bi's 16
167 lbs
6 - 7 % BF
My weight has been going crazy the last couple of weeks loosing and gaining up to 4 lbs a day.... i must be doing something wrong!! can't get the weight to stick.

I dont weight my self everyday, its prob the time of day u weigh yourself, and water weight influences it a lot ? i weight my self every 5-7 days or so.
 
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