The bench bunch has just arrived in my town and they have chanced their training methods. They now roll up a towel and lay it down the center of their chest. They then put between 135 and 175 on the bar and bounce it off the towel for reps. I think that they are trying to strengthen their strenum with this excersize.
haha lmao I have a shitload of these guys at my gym. But you left one out.
The rec center ballerina: This pretty boy motherfucker walks around the gym like he is the shit. He is ripped to shreds but probably weighs no more than 170 #. He changes his clothes half way through his work out an dhits on all the 16 year old sluts. meanwhile this chump is in his lat 20's.