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Are these people in your gym??

The Ranger

New member
They're in every gym

Well, my training partner Stretch Swanson and I were talking today about the gym members. They're everywhere, and you see them at every gym you visit, join, or workout in. They have had the desire to follow Stretch and I, everywhere we go.

Let's take a look, shall we...

STEVE STICKFIGURE- Steve goes from gym to gym, and has the remarkable ability to let everyone in the gym know how GREAT his body is. He wears all the latest bodybuilding clothes Crazeewear, Otomix, etc. Steve knows more than anyone about training, and is more than happy to share his knowledge. Of course this generally happens when you're in the middle of a rep. It's to bad Steve weighs 135lbs. cell phone, and gold chains included.

THE PEC-DECK POSSE- They generally move in groups of five, so beware!! No one knows for sure how many teams there are, but they run from gym to gym surrounding the pec-deck machine. A word of caution, DO NOT try to enter their circle!! It's a shame they cannot bench their own body weight.

CARLA COROLLA- Carla is quite the ledgend! No one has bigger balls than Carla when it comes to wearing spandex to smooth out cellulite. You can recognize her by the 1/2 inch of cake she wears on her face to smooth out the divots. Carla's name comes from the famous Toyota Corolla than runs forever, and Carla runs from one gym to the next...forever!

ANNA DROL- Anna is the chick that looks like Chyna, benches more than half the dudes in the gym, and has sexual organs longer than a footlong hot dog. Her voice sounds like Tone Loc when she asks for a spot, and stretch marks accross her pecs that would rival the hardest core lifter. After her workout, she disappears in the locker room, only to emerge looking like a monkey wearing a mini skirt...Stretch really digs this chick!

BILL FLOODGATE- Nerdy looking clown, headphones, popular science magazines, I'm sure you've seen him. Fifteen minutes into his workout, he leaves a puddle of sweat on everything he touches. Towels will not work on Bill, so use caution when approaching him!

RANDY RATCHETJAW- This Bozo never works out, stays in the gym for three hours, greets everyone like he's known them for life, and constantly spews forth babble from that wadgobbling hole under his nose. Randy is easy to overcome, a simple slap usually will suffice, but the best method is to inform him that Bill Floodgate needs a spot...Heh heh heh!

LITTLE COUSIN BOBBY- This is the slightly(mentally) challenged guy who works the front desk. Bobby is VERY intense, and generally foams at the mouth when you forget your membership card. DO NOT make Bobby mad!

AUNT BEE- Aqua Net hairdo, leaves a waif of perfume vapor that lingers for three days, sits on a machine for 1 hour showing pictures of her grandchild Opie that looks like the missing link. I know you've seen her....Never discuss a recipe with this broad!!

THE BENCH BUNCH- I don't need to go into this to much. They are three guys who hog the bench, never do legs, and will pile on three times the weight they can actually bench. Their reps consist of the bar dropping at a rapid rate to their chest, while the other two pop blood vessels in their heads to get the bar back up. Once the rep is complete, there are high fives all the way around. Indented chests, and hockey stick legs identify these clowns!

CANDY CARDIOBUNNY- The absolute treadmill wonder of the gym. One solid hour at warp speed for this chick, and all without a rest. Never lifts weights because she doesn't want to look " Bulky " . Candy can be identified simply because she looks as though she could hang glide from a Dorito Chip!

BEN BACKINTHEDAY- Ben's a hoot. He comes up with long lost exercises, and training methods that have been locked away in the pyramids. Poor Ben suffers from ELS, a very rare disorder for which there is no cure. Around the gym it's known as Exageratted Lat Syndrom, which forces the afflicted to walk around bellowing while the arms are extended at 45 degree angles giving the impression of huge, Coleman-like lats. Wide-grip chins have been reported to reduce the effects of this grossly deforming disease.

BUNNY SPANDEX- Gotta love Bunny. She has the unearthly ability to stop workouts, make older men act 18, and has an ass that could crack walnuts whole! She wears the latest " Show me everything " attire, blonde hair, perky breasts, and has a following that would rival Jesus at the gym. Generally accompanied by Arnold Roidhead, so beware!

ARNOLD ROIDHEAD- No gym is complete without a few Arnolds around. Most of the time, the biggest, loudest, and most obnoxious guy there. He has a following of slaves that worship his every move and slobber over him and his bulging roidgut. Careful with Arnold though, he will swell up to imense proportions when Bunny Spandex walks in, and it's best not to make eye contact with him or her until she leaves. Arnold must see a doctor at least once per month to have new parts placed in his head to maintain bodily functions.

GARY GOATFARMER- Gary is one of the most hated guys in the gym. Comes in straight off the farm, goatshit splattered boots, dirty jeans, and removes his flannel shirt down to a yellow-stained tee shirt to work out in. Gary can simply clear a room by his presence alone. There is no known defense for Gary, but it has been reputed that soap may reduce the after burner qualities he has!

WILLIE WIFEBEATER- They travel in groups of 2 to 12. Pants straight from MC Hammer's wardrobe with ground dragging crotch. White wifebeater shirts, pasty white skin, hats turned backwards, and at least 10 body peircings spread out all over their 110lb. bodies. Their function at the gym remains uknown at this point.

LARRY LOCKERROOM- Most of the time Larry is in his 70's or 80's at least, no one knows for sure. Larry, after his workout, likes to spend at least an hour in the locker room naked, prancing around with elephant like wrinkles, and more chins than a Chinese Resturant. He will use the blow dryer to dry private parts of his body, and feels no shame at striking up a conversation with you at this point in time. I think my training partner Stretch has the best cure for this. He calls it ABC!! Absolute Bowel Control, as he puts it, his squat hardned ass doesn't hit procelin until Larry has cleared the locker room. I feel this is sound advice and should be followed at all times.

FRED FITNESSTRAINER- Fred has all the certifications, and has passed all the written requirements, he just seemed to forget the physical ones. Usually can be seen with 2 to 3 others built like him, and can be heard telling them what everyone is doing wrong. This of course is bewteen bites from his Twinkies while proclaiming he is bulking for some non-existent powerlifting meet he has been training for, for the last 12 years. Need training? Submit application to Stretch or myself, photo's must be included.

JIMMY CHIA-PET- Jimmy can make the most hard core lifters shudder! He seems normal when he walks in and heads to the locker room, but what exits is straight from the jungles of Bangledash!! Very tight onion-skin running shorts left over from the mid 80's, and nipple showing lifting tee's straight from any hard core BB magazine, and with no socks or shoes, Jimmy is awe inspiring!! He has thick, gorilla-coarse hair that covers every inch of his troll like body, it actually grows up his neck, though generally clean shaved, it's still a very scary site. If you've never seen Jimmy at your gym, see the movie Lord of the Rings, he had several parts in that flick I've been told. I cannot bring myself to see it at this point.

GREG GORILLABOY- Greg works out alone, and is the oppisite of the Benchbunch gang. Greg has very short legs, but his arms drag the gound. Greg can be identified by the roller skates he wears on his hands so his knuckles won't scrape the carpet. Never does bench, he just squats. All of Greg's pants must be special ordered from K-mart.

THE GERBIL- " SHUDDER " I'd rather not go into this, but he's the guy that hides back in the corner watching all the big guys pound iron. Looks like Hannible Lecter, and talks with a lisp. Never make eye contact with him, act like he's not there. Avoid at all costs unless you want a 6 foot by 3 foot plot of ground in his back yard!!

SALLY SPREADLEGS- She comes to the gym to pick up Iron Brothers. Never works out, and can ruin a good workout with one Pall Mall voiced sentence. Has the IQ of a cricket, and can be identified when leaving by the eight children she has in tow. Avoid at all costs, or your gym carrer is over!

KENNY KNOWSTHEMALL- Kenny knows everyone, and he's the GREATEST! If you don't believe him, just ask him. His advice starts out with, " Ronnie told me " or the famous, " Flex has said many times " and lest we not forget " King Kamali and I did " These types generally cannot distinguish between fantasy land and the real gym. It's also a known fact they cannot enter any bodybuilding function due to the pending stalking charges. Depending on your physique level, you may wish to avoid, usually gives sound advice to Arnold Roidhead.

MARK MrO- Marks been training for the Mr. O for many years, very much like Stretch and myself. And Mark is the first to let you know he's going this year, of course we did as well, but our tickets had better seats than his did. Harmless, but can be irritating.

PETER POPAZIT- This gym wonder forgot side effects of steroids and has a roadmap atlas of zits accross his back and chest. He gets his name due to the popping noise his zits make when doing heavy bench and bent over rows...For safety reasons, you should wear goggles when working around Peter!

CARLY CAMELTOE- Carly is AMAZING!! Straight off the treadmill, nice sweat going on, and straight to the weight room for the intense workout protion of her day. Face down on the leg curl machine, tight shorts, up the legs go......Need I say more? Heh heh heh....Although Stretch and I enjoy her presence very much I must add!!

HARLOD HOCKEYSTICKS- The upper body wonder of the gym scene people. Upper body is flawlees in every respect, and actually seems to be a nice guy in a way. Wears nice baggies to workout in, decent shoes, good form, what else could you want. When you see him at the beach is when the shock sets in, Harold never works legs, and in the tight swim suit he's wearing his legs look like hockey sticks, or perhaps he's riding a chicken...Stretch and I are undecided at thias point though.

THE HALF-REP GURUGODS- A must for every gym, and not complete without them. Most of the time huddled around the squat rack with 5 plates on each side. The noise they emit from their pie holes is staggering and done to ensure everyone will pause to watch the enormous feat coming up! I must admit Stretch and I have fallen victim to them at least once or twice. The first of the group bangs head off the bar until blood flows from his forehead(a hardcore habit), unracks the bar emitting a Tarzan like scream, lowers 4 inches into a squat, then stands erect once again to complete the awe inspiring rep. We are generally left dumbfounded by the sheer stupidity of this act, yet they precieve it to be God-Like looks of worship...Ignore them and move on!

HAL HALITOSIS- AVOID at all costs. Hal's diet consists of shitburgers for every meal, and his breath reeks of their after effects. If you're caught unaware and he starts a conversation with you, Stretch has the best advice. Take deep breath, turn face to the side, and close one eye, as Stretch puts it, " It's better to be blind in one eye than both eyes! " Truly a nightmare.

DEREK DRUNKGUY- Gibbering to himself, covered in filth, eating his own toenail clippings, curling in the squat rack. There's no end to his perversions!

THE SUPERHERO GANG- Skin tight spandex showing off disgustingly perfect bodies, flying here and there like giant mosquitoes, throwing lightning bolts at each other and saving the world between sets. I hate these guys!

ANGIE DIMPLEKNEES- The self proclaimed Oreo-Cookie Queen of Bodybuilding. Easily spotted due to the fact you'd have to roll her in flour to find a wet spot. She appears out of hibernation January 2nd, but her life is short lived and returns to hibernation Febuary 3rd for another year. Harmless, but a GREAT cook!!

Stretch and I have tried to cover all the various characters we have seen in our many travels. I know we can in no way cover them all, but we've tried. Please use caution in your gym should you come in contact with one, or several of these types....

Until next time....Bleed Iron my Iron Brothers!

Heh heh heh

Ranger
 
BWAAHAHAHAHA.........Are you sure we don't work out at the same gym brotha...??? :D




Genome<>
 
yep.....i have seen them:D
 
naaa, don't really look at other people....other then girls ofcourse..hehe....I just train....

220Lb is not THAT small :O/
 
there is a few guys at my gym that come in with long sleve shirts on that cant be removed till they they are 20minutes into there workout, but after they have gotten there pump there workout is over they parade in front of the mirors until there pump has begun to fade then its back to the weights for five minutes with one set of curls, one set of bench, and one set of shoulder press. stupid fucks.
 
The superhero gang is at my gym! Most of them weigh no more than 115 lbs and pose like superman in between sets, but they look like superboy in reality. I swear one wore a cape to the gym!
 
hang glide from a dorito chip bwaabahaha, damn that was funny i got to the spandex lady, i have an oppointment to see the doc today ill read the rest later..:lmao: :lmao: :lmao: :lmao:
 
Let us not forget this winner....


SPOT PUMPKINHEAD- Rather small High School kid with a head so big, it looks like his neck is trying to blow a bubble. He rushes from member to member giving a spot and advice whether it's needed or not. Very irritating, but Stretch cures this snapper-head with a simple growl....Works wonders!!


Ranger
 
The Ranger said:
GARY GOATFARMER- Gary is one of the most hated guys in the gym. Comes in straight off the farm, goatshit splattered boots, dirty jeans, and removes his flannel shirt down to a yellow-stained tee shirt to work out in. Gary can simply clear a room by his presence alone. There is no known defense for Gary, but it has been reputed that soap may reduce the after burner qualities he has!

Yup, that's me!
 
Thanks for the smile. And my favorite line: "Easily spotted due to the fact you'd have to roll her in flour to find a wet spot." Too f'n funny! Thanks man.
 
The Ranger said:
They're in every gym...

HAL HALITOSIS- AVOID at all costs. Hal's diet consists of shitburgers for every meal, and his breath reeks of their after effects. If you're caught unaware and he starts a conversation with you, Stretch has the best advice. Take deep breath, turn face to the side, and close one eye, as Stretch puts it, " It's better to be blind in one eye than both eyes! " Truly a nightmare.

Ranger


LMFAO!!!
:FRlol: :FRlol: :FRlol: :FRlol: :FRlol:

That was my favorite one. SHit burgers. LOL!!!
 
They must be cloning these bastards and sending them to gyms all over. I've got a shitload of those people.

Great post!:
 
You are the man ranger, I see these assholes in swarms at my gym. especially this time of year we have what I call " the newbies" and all they do is get in my way. I'll be glad when March rolls around and they all leave.
 
I rather enjoyed the "riding a chicken" comment. Reminds me of my former workout partners. Their names were Ranger and HuckelcherryFinatits.
 
I'm killing myself. Allow me to add a few:

THE CONTESSA: Formerly an Eastern European Olympic gymnast, this melodramatic-looking, super-fit fiftysomething lady does little else but jog slowly around the track, but has managed to build FloJo-like thighs under her lavender spandex outfit, making you wonder how much of her Eastern Bloc drug stockpile she has left over from the glory days. The Contessa likes to be in charge, thus never approaches younger men, but rather will approach an older man to "hit on" him by confiding in a thick accent that she is "trying to work more on her breathing." The Contessa is harmless, unless you are an old man with money.

CATHY COUGAR: This 30ish fiery red haired woman, unlike the Contessa, likes younger men. Although employed full time as a lawyer, she has also returned to university to take night classes, and has joined the university gym. Spends long hours bending and stretching in the weight room, and is often seen approaching huge 20 year old linebacker types from the school football team. The Cougar looks great now, but be careful not to hook up with her or you might end up like Kurt Warner after you turn pro, and it's going to cost you to get rid of her then, brother.

GREEN CARD SVEN: Sven is a painfully thin 40-something male who has bounced around from gym to gym telling the same implausible stories. If you have the bad fortune of wearing a t-shirt indicating a preference for the New England Patriots or the Chicago Black Hawks, he will constantly interrupt your leg workouts to badger you in his thick Swedish accent - "How are your Pats doing?" This is just a lead-in to his claims that he was once a kicker for a college team and had tryouts with several NFL teams. Eventually, it is revealed that the highlight of his life was being a team mascot for a UCLA team. Sven does the odd set of leg presses to keep his 135-lb frame healthy and to justify his presence in the gym for eight hours at a time. Since he is borderline homeless, the gym is a convenient place to get in from the cold, and to get a hot shower. Sven will also always remind you to recycle.

SAMMY CIRCUIT: Sammy Circuit is a rather pathetic neurotic accountant in his early 40's who likes to enter 10k races. His weight training sessions must be rigorously timed, and god forbid you be doing a set of leg extensions when Sammy Circuit needs to get on the machine. Sammy Circuit's neuroticism led to his recent divorce. Having grown accustomed to hanging out with a young, pretty wife made possible by his high salary, Sammy now walks around the gym talking with young women so everyone thinks he is "with them." He can't even do a credible job of that, though, as he usually he points at his watch just as the woman is getting interested, and goes sprinting off in the other direction.

PT SCHOOLMARM: 55-year-old personal trainer with dyed Jet Black hair, PT Schoolmarm earns her $5.30 an hour by bothering serious weightlifters with the same lame assed advice she gives to women her own age who have never touched a weight. It's always enjoyable to load up the Hammer Pulldown machine with heavy weights and be halfway through your set when Ms. Schoolmarm decides to hold a conversation with you about the effectiveness of your palms-facing-away grip. Don't worry, you'll win the argument - you're bigger than her.

TOMMY TRANSFORMER: This part-time athlete and part-time gym employee got tired of being 5'5" and 120 lbs, so decided to load up on test and ABombs and wound up with no hair, a jutting jaw, and 180 lbs of rock hard muscle - until the cycle ended. Then he was back to 120. Tommy Transformer is actually two different people, we suspect, as he can be either 180 or 120 on any given day of the week. Once we saw Tommy go from 120 to 180 from a simple trip to the drinking fountain! Although we suspect a few dozen Abombs might have been involved.

PETER MA HUANG AND CO. - This large subset of my downtown gym is of asian descent and seem to have a fondness for the 130 lb. "ripped" look, purchased unfortunately at great cost through constant, excessive doses of dick-shriveling ephedrine. Peter Ma Huang and Co. have recently taken to getting even more ripped up by playing hours of pickup basketball, which they are phenomenally bad at. Stay far from these guys. For starters, a 200 lb. man is going to learn nothing about proper form from guys who are pulling up their own tiny bodyweight with the assistance of enough stimulants to kill an elephant. Second, they always wear a look like they want to fight, and there is no sense in pissing off a wired-up little guy who thinks he's Bruce Lee and wants to be Charles Barkley. When you have trouble getting to sleep tonight, be thankful you aren't part of Peter Ma Huang's posse. They haven't slept in 7 years.
 
More gym types

Good stuff! LOL. If you don't mind, I'll add a few:

METHUSALETTE JUNIORMISS -- this is the older lady in the pink leotard. Her driver's license says she was born in the 19th century, but she's absolutely convinced dying her hair blonde, dieting till she looks like a skeleton, having collagen injected in her lips, and wearing lots of pastel spandex makes her look eighteen.

Methusalette can be found hovering around the edges of the gym, smiling tentatively and looking insecure.

***

KING MORON -- this is the kid (usually teenage or college age) who hasn't built much muscle yet, but insists on bellowing loudly during every set and throwing his weights down with a bang. Somehow he's gotten the idea that making noise and acting obnoxious are the way to look professional.

King Moron is easily identified by his habit of using the word "fuck" at least once in every sentence. He believes this makes him sound grown-up.

***

MIKE MILITANT -- this is the guy who feels he has to make a major gay rights statement every time he enters the gym. He dresses flamboyantly, wears tanks that expose his nipple rings, and has a smug expression that comes from thinking his appearance strikes a powerful blow against the ruling hetero white-male Establishment. He makes sure everyone's looking when he kisses his workout partner on the lips.

***

MR. HOMO PANIC -- this is the ugly guy with the big gut who's paranoid about "fags" checking him out. He refuses to shower or dress at the gym. Anytime someone happens to glance in his direction he screams "Whatcha lookin' at! What are you, QUEER, you sick fuck?"

Never let Mr. Panic know that no one, male or female, has EVER checked him out at the gym. It would ruin his week.
 
The Ranger said:
LARRY LOCKERROOM- Most of the time Larry is in his 70's or 80's at least, no one knows for sure. Larry, after his workout, likes to spend at least an hour in the locker room naked, prancing around with elephant like wrinkles, and more chins than a Chinese Resturant. He will use the blow dryer to dry private parts of his body, and feels no shame at striking up a conversation with you at this point in time.

:bawling: <crying laughing so hard> :lmao: :lmao: :lmao: :lmao: :lmao:

That is the most disgusting thing. I find it hilarious that he's at your gym too. :lmao: :lmao:
 
"PETER MA HUANG AND CO. - This large subset of my downtown gym is of asian descent and seem to have a fondness for the 130 lb. "ripped" look, purchased unfortunately at great cost through constant, excessive doses of dick-shriveling ephedrine. Peter Ma Huang and Co. have recently taken to getting even more ripped up by playing hours of pickup basketball, which they are phenomenally bad at. Stay far from these guys. For starters, a 200 lb. man is going to learn nothing about proper form from guys who are pulling up their own tiny bodyweight with the assistance of enough stimulants to kill an elephant. Second, they always wear a look like they want to fight, and there is no sense in pissing off a wired-up little guy who thinks he's Bruce Lee and wants to be Charles Barkley. When you have trouble getting to sleep tonight, be thankful you aren't part of Peter Ma Huang's posse. They haven't slept in 7 years."

let me guess what Peter Ma Huang drives.....

http://www.humnet.ucla.edu/humnet/folklore/peter/tam/jtr13.jpg
 
oh shit The details are far better than the truth Oh God gotta love ya man
i am glade that i am a home gym you kill me ranger:FRlol: :FRlol: :FRlol:
 
Good stuff Ranger...

Man these characters are far more entertaining then the housewives and middleaged bald bussinessmen that are at my gym. You know the ones that will sleep 20 minutes between set's on whatever machine they happen to "own" that day.

Or sometimes they like to fill up 55 gallon sized drinking bottles with 15 people waiting in line at the only drinking fountain in the gym.

But who is that chick that does endless reps on thigh spreadder machine and exhales as if the next rep will trigger the big O?

Good stuff Ranger...

RideHard

Go Big-
 
Oh I'm sorry Thick-Skull, I forgot your character...

THE 5'2 CIRCUS MIDGET WANNABE- Easily spotted by the KISS Boots he wears to reach a grand height of 5 foot. Cowers in the corners when the big guys enter the gym. Usually found once again caught in a mouse trap at the end of a shift. Actually this guy appears rather " THICK " but if you've seen him change in the locker room you soon realize he wears 4 pairs of pants and 12 shirts. Watch out for his ears, they look like air brakes on a buzzards ass!

Ranger
 
The Ranger said:
Oh I'm sorry Thick-Skull, I forgot your character...

THE 5'2 CIRCUS MIDGET WANNABE- Easily spotted by the KISS Boots he wears to reach a grand height of 5 foot. Cowers in the corners when the big guys enter the gym. Usually found once again caught in a mouse trap at the end of a shift. Actually this guy appears rather " THICK " but if you've seen him change in the locker room you soon realize he wears 4 pairs of pants and 12 shirts. Watch out for his ears, they look like air brakes on a buzzards ass!

Ranger

You didn't have to be mean...booooooooooohoooooooooooo
 
Heh heh heh...She took me back this winter 2-Thick-N-da-skull....I cut her hay off until she put out...works everytime with the bovine mentality.....heh heh heh

Ranger
 
THAT IS SOME FUNNY SHIT. IT IS VERY TRUE. BUT AS I SAW EARLIER, THEY MOST LIKLEY WILL BE GONE IN A MONTH OR SO. SO JUST KEEP LIFTIN.
 
The Ranger said:
They're in every gym
PETER POPAZIT- This gym wonder forgot side effects of steroids and has a roadmap atlas of zits accross his back and chest. He gets his name due to the popping noise his zits make when doing heavy bench and bent over rows...For safety reasons, you should wear goggles when working around Peter!
Ranger

Now that is nasty!!!
 
In the coming weeks I'll post more of mine, and Stretch's mis-adventures in the gym and our never ending pursuit of BB perfection.....

Ranger
 
What about RICK ROIDBELLY???? He is the guy that wears two or three XXXL Sweatshirts with no sleeves and small white t-shirt underneath. They walk into the gym usually in pairs. The wear jeans soo tight they have to utilize the "Fanny Pack" for storage space. They hem their pants tight around their ankles to show their implanted calves off. Lace-up boots are a must to enhance theur massy appearance. These guys are seen working out in pairs, usually yelling and grunting. Their groans are loud and unhuman so everyone will look at the semi/half-reps they are doing. They love the attention so try to ignore them. They will leave the weights on the machines and the dumbells on the floor so to intimidate others. This is how they mark their territory. Never take the weights off their machines!!! They are always using them. If their is any question if the weights are being utilized, just point. If they nod, then just turn away and look elsewhere. If they shake, take the weights as fast as possible, as far away as possible. You see, these men are dangerous at close range. If they ever get a hold of you, you will get pressed in a low rep, heavy ass kickin. If conflict occurs, stay an arms distance and punch away. This will confuse him because he will just try to grab you. When he is stunned, turn and run. He will most likely be accompanied by his cohort as they attempt to chase you. They can't run far soo don't panic. Once you have escaped the encounter, you will be fine. They will forget about everything after their workout after their Nubain injections and 20oz steak with a milk shake. These guys are not rare breeds guys, they are everywhere!!!!!
 
Hey Ranger how about this one:

MILF - Mom I'd Like to Fuck. I'd put a detailed description but you all know the type I'm talkin about - tight spandex, halter top, hair all done up, fat hubby workin too much and never spendin enough time.

mmmmmm MILFs - does a body good! ;)
 
Funny shit...

:mix: This is some hilarious stuff... I have seen most of these people at my gym... I am thinking about referring to them as such when I am there... I can see it now.

<Super Halo Man walks up to "Anna Drol.">

SHM: "Hey, Anna, what are you taking?"

"Anna": "Huh? I'll kill you."

SHM: "I see..." <Runs away as a trickle runs down his leg.>

-Android F
 
Well this thread is slowing down so I felt it was time to add some more. These are the shower and locker room clowns we love to hate.


ICKY SLICK WILLIE: That disgusting guy in the steam room who is so impressed that he is bathed in sweat, he starts rubbing himself all over, making a gross "swap swap" sound. Has a strange theory about "distributing the sweat evenly to maximize fat burning."

MURPHY THE MOLAR: The guy who brushes his teeth in the shower. A bit like the "Reese's Peanut Butter Cup" commercials, except this one goes "Hey, your tooth germs are in my feet germs." "NO, your feet germs are in my tooth germs!"

BUFFY THE MEMBER SLAYER: The janitor who must buff or clean your area of the locker room every time you get out of the shower, nearly running over your foot with the floor cleaner.

TRACEY THE TRIMMER (note: I get excited imagining this and other tales passed on by my wife): The vain young woman who decides she must shave her pubes here and now in front of strangers rather than waiting til she gets home.

DIRK DROP-IN: The naive fuckwad who thinks he can rent a day locker without actually locking it. Usually seen talking with a cop about having all his stuff stolen while he works out.

TEA LEAF TOMMY: The fellow who stares at his weight on the scales for five minutes, as if he is in a state of shock about how much weight he's gained in the five years since he weighed himself last. Long lineups form as Tea Leaf Tommy looks for eternal answers between the "9" and the "3" in "193."

HELPFUL HAL: The guy who moves just a bit too fast to help you retrieve your soap should you happen to drop it. One notch less creepy than Eddie the Escapee, who watches you as you pick up your soap, and then keeps looking at you every so often.

MELODIC MANUEL: Guy who whistles loudly and constantly in the showers, showing no mercy and no sense of limits, stooping to the point of whistling Gerry Rafferty songs in public.

CARLOS THE CONFIDANT: Fellow juicer who looks at your needle marks and injection induced bruising, then the acne across your shoulders, and gives you a look like "hey man, I'm cool with it." Carlos is annoying because he assumes, which not only makes an ass out of u and me but also prevents you from using your favorite excuses for having needle marks, bruises, and acne.

STRONG SAFETY SAM: When passing this gym member in the corridor on the way to your locker, you always get in a pissing contest as to who is going to move out of the way first. Strong Safety Sam seems primed to lay a "lick" on anyone who tries to walk in "his space" - even guys twice his size.

SMOOTH OPERATOR: This is the guy who always primps for his dates over the sinks at the gym, toiling on shaving, skin care, cologne application, and numerous other night-out tasks. Like his date, Tracey the Trimmer, Smooth Op seems to have no home ... or just likes people to know that he has somewhere important to go that night.

HORK LEGRUE: Hork feels uncomfortable if anyone is using a urinal anywhere in his vicinity, so takes the opportunity to make a loud hork and spit into the wall. Hork also does this in the shower if there is anyone anywhere near him. Hork can never be too careful about his image, and if it seems unmanly to shower or piss near other men, then letting a good looghie fly into the public domain ought to fix the problem!
 
The Ranger said:
They're in every gym

Well, my training partner Stretch Swanson and I were talking today about the gym members. They're everywhere, and you see them at every gym you visit, join, or workout in. They have had the desire to follow Stretch and I, everywhere we go.

Let's take a look, shall we...

STEVE STICKFIGURE- Steve goes from gym to gym, and has the remarkable ability to let everyone in the gym know how GREAT his body is. He wears all the latest bodybuilding clothes Crazeewear, Otomix, etc. Steve knows more than anyone about training, and is more than happy to share his knowledge. Of course this generally happens when you're in the middle of a rep. It's to bad Steve weighs 135lbs. cell phone, and gold chains included.

THE PEC-DECK POSSE- They generally move in groups of five, so beware!! No one knows for sure how many teams there are, but they run from gym to gym surrounding the pec-deck machine. A word of caution, DO NOT try to enter their circle!! It's a shame they cannot bench their own body weight.

CARLA COROLLA- Carla is quite the ledgend! No one has bigger balls than Carla when it comes to wearing spandex to smooth out cellulite. You can recognize her by the 1/2 inch of cake she wears on her face to smooth out the divots. Carla's name comes from the famous Toyota Corolla than runs forever, and Carla runs from one gym to the next...forever!

ANNA DROL- Anna is the chick that looks like Chyna, benches more than half the dudes in the gym, and has sexual organs longer than a footlong hot dog. Her voice sounds like Tone Loc when she asks for a spot, and stretch marks accross her pecs that would rival the hardest core lifter. After her workout, she disappears in the locker room, only to emerge looking like a monkey wearing a mini skirt...Stretch really digs this chick!

BILL FLOODGATE- Nerdy looking clown, headphones, popular science magazines, I'm sure you've seen him. Fifteen minutes into his workout, he leaves a puddle of sweat on everything he touches. Towels will not work on Bill, so use caution when approaching him!

RANDY RATCHETJAW- This Bozo never works out, stays in the gym for three hours, greets everyone like he's known them for life, and constantly spews forth babble from that wadgobbling hole under his nose. Randy is easy to overcome, a simple slap usually will suffice, but the best method is to inform him that Bill Floodgate needs a spot...Heh heh heh!

LITTLE COUSIN BOBBY- This is the slightly(mentally) challenged guy who works the front desk. Bobby is VERY intense, and generally foams at the mouth when you forget your membership card. DO NOT make Bobby mad!

AUNT BEE- Aqua Net hairdo, leaves a waif of perfume vapor that lingers for three days, sits on a machine for 1 hour showing pictures of her grandchild Opie that looks like the missing link. I know you've seen her....Never discuss a recipe with this broad!!

THE BENCH BUNCH- I don't need to go into this to much. They are three guys who hog the bench, never do legs, and will pile on three times the weight they can actually bench. Their reps consist of the bar dropping at a rapid rate to their chest, while the other two pop blood vessels in their heads to get the bar back up. Once the rep is complete, there are high fives all the way around. Indented chests, and hockey stick legs identify these clowns!

CANDY CARDIOBUNNY- The absolute treadmill wonder of the gym. One solid hour at warp speed for this chick, and all without a rest. Never lifts weights because she doesn't want to look " Bulky " . Candy can be identified simply because she looks as though she could hang glide from a Dorito Chip!

BEN BACKINTHEDAY- Ben's a hoot. He comes up with long lost exercises, and training methods that have been locked away in the pyramids. Poor Ben suffers from ELS, a very rare disorder for which there is no cure. Around the gym it's known as Exageratted Lat Syndrom, which forces the afflicted to walk around bellowing while the arms are extended at 45 degree angles giving the impression of huge, Coleman-like lats. Wide-grip chins have been reported to reduce the effects of this grossly deforming disease.

BUNNY SPANDEX- Gotta love Bunny. She has the unearthly ability to stop workouts, make older men act 18, and has an ass that could crack walnuts whole! She wears the latest " Show me everything " attire, blonde hair, perky breasts, and has a following that would rival Jesus at the gym. Generally accompanied by Arnold Roidhead, so beware!

ARNOLD ROIDHEAD- No gym is complete without a few Arnolds around. Most of the time, the biggest, loudest, and most obnoxious guy there. He has a following of slaves that worship his every move and slobber over him and his bulging roidgut. Careful with Arnold though, he will swell up to imense proportions when Bunny Spandex walks in, and it's best not to make eye contact with him or her until she leaves. Arnold must see a doctor at least once per month to have new parts placed in his head to maintain bodily functions.

GARY GOATFARMER- Gary is one of the most hated guys in the gym. Comes in straight off the farm, goatshit splattered boots, dirty jeans, and removes his flannel shirt down to a yellow-stained tee shirt to work out in. Gary can simply clear a room by his presence alone. There is no known defense for Gary, but it has been reputed that soap may reduce the after burner qualities he has!

WILLIE WIFEBEATER- They travel in groups of 2 to 12. Pants straight from MC Hammer's wardrobe with ground dragging crotch. White wifebeater shirts, pasty white skin, hats turned backwards, and at least 10 body peircings spread out all over their 110lb. bodies. Their function at the gym remains uknown at this point.

LARRY LOCKERROOM- Most of the time Larry is in his 70's or 80's at least, no one knows for sure. Larry, after his workout, likes to spend at least an hour in the locker room naked, prancing around with elephant like wrinkles, and more chins than a Chinese Resturant. He will use the blow dryer to dry private parts of his body, and feels no shame at striking up a conversation with you at this point in time. I think my training partner Stretch has the best cure for this. He calls it ABC!! Absolute Bowel Control, as he puts it, his squat hardned ass doesn't hit procelin until Larry has cleared the locker room. I feel this is sound advice and should be followed at all times.

FRED FITNESSTRAINER- Fred has all the certifications, and has passed all the written requirements, he just seemed to forget the physical ones. Usually can be seen with 2 to 3 others built like him, and can be heard telling them what everyone is doing wrong. This of course is bewteen bites from his Twinkies while proclaiming he is bulking for some non-existent powerlifting meet he has been training for, for the last 12 years. Need training? Submit application to Stretch or myself, photo's must be included.

JIMMY CHIA-PET- Jimmy can make the most hard core lifters shudder! He seems normal when he walks in and heads to the locker room, but what exits is straight from the jungles of Bangledash!! Very tight onion-skin running shorts left over from the mid 80's, and nipple showing lifting tee's straight from any hard core BB magazine, and with no socks or shoes, Jimmy is awe inspiring!! He has thick, gorilla-coarse hair that covers every inch of his troll like body, it actually grows up his neck, though generally clean shaved, it's still a very scary site. If you've never seen Jimmy at your gym, see the movie Lord of the Rings, he had several parts in that flick I've been told. I cannot bring myself to see it at this point.

GREG GORILLABOY- Greg works out alone, and is the oppisite of the Benchbunch gang. Greg has very short legs, but his arms drag the gound. Greg can be identified by the roller skates he wears on his hands so his knuckles won't scrape the carpet. Never does bench, he just squats. All of Greg's pants must be special ordered from K-mart.

THE GERBIL- " SHUDDER " I'd rather not go into this, but he's the guy that hides back in the corner watching all the big guys pound iron. Looks like Hannible Lecter, and talks with a lisp. Never make eye contact with him, act like he's not there. Avoid at all costs unless you want a 6 foot by 3 foot plot of ground in his back yard!!

SALLY SPREADLEGS- She comes to the gym to pick up Iron Brothers. Never works out, and can ruin a good workout with one Pall Mall voiced sentence. Has the IQ of a cricket, and can be identified when leaving by the eight children she has in tow. Avoid at all costs, or your gym carrer is over!

KENNY KNOWSTHEMALL- Kenny knows everyone, and he's the GREATEST! If you don't believe him, just ask him. His advice starts out with, " Ronnie told me " or the famous, " Flex has said many times " and lest we not forget " King Kamali and I did " These types generally cannot distinguish between fantasy land and the real gym. It's also a known fact they cannot enter any bodybuilding function due to the pending stalking charges. Depending on your physique level, you may wish to avoid, usually gives sound advice to Arnold Roidhead.

MARK MrO- Marks been training for the Mr. O for many years, very much like Stretch and myself. And Mark is the first to let you know he's going this year, of course we did as well, but our tickets had better seats than his did. Harmless, but can be irritating.

PETER POPAZIT- This gym wonder forgot side effects of steroids and has a roadmap atlas of zits accross his back and chest. He gets his name due to the popping noise his zits make when doing heavy bench and bent over rows...For safety reasons, you should wear goggles when working around Peter!

CARLY CAMELTOE- Carly is AMAZING!! Straight off the treadmill, nice sweat going on, and straight to the weight room for the intense workout protion of her day. Face down on the leg curl machine, tight shorts, up the legs go......Need I say more? Heh heh heh....Although Stretch and I enjoy her presence very much I must add!!

HARLOD HOCKEYSTICKS- The upper body wonder of the gym scene people. Upper body is flawlees in every respect, and actually seems to be a nice guy in a way. Wears nice baggies to workout in, decent shoes, good form, what else could you want. When you see him at the beach is when the shock sets in, Harold never works legs, and in the tight swim suit he's wearing his legs look like hockey sticks, or perhaps he's riding a chicken...Stretch and I are undecided at thias point though.

THE HALF-REP GURUGODS- A must for every gym, and not complete without them. Most of the time huddled around the squat rack with 5 plates on each side. The noise they emit from their pie holes is staggering and done to ensure everyone will pause to watch the enormous feat coming up! I must admit Stretch and I have fallen victim to them at least once or twice. The first of the group bangs head off the bar until blood flows from his forehead(a hardcore habit), unracks the bar emitting a Tarzan like scream, lowers 4 inches into a squat, then stands erect once again to complete the awe inspiring rep. We are generally left dumbfounded by the sheer stupidity of this act, yet they precieve it to be God-Like looks of worship...Ignore them and move on!

HAL HALITOSIS- AVOID at all costs. Hal's diet consists of shitburgers for every meal, and his breath reeks of their after effects. If you're caught unaware and he starts a conversation with you, Stretch has the best advice. Take deep breath, turn face to the side, and close one eye, as Stretch puts it, " It's better to be blind in one eye than both eyes! " Truly a nightmare.

DEREK DRUNKGUY- Gibbering to himself, covered in filth, eating his own toenail clippings, curling in the squat rack. There's no end to his perversions!

THE SUPERHERO GANG- Skin tight spandex showing off disgustingly perfect bodies, flying here and there like giant mosquitoes, throwing lightning bolts at each other and saving the world between sets. I hate these guys!

ANGIE DIMPLEKNEES- The self proclaimed Oreo-Cookie Queen of Bodybuilding. Easily spotted due to the fact you'd have to roll her in flour to find a wet spot. She appears out of hibernation January 2nd, but her life is short lived and returns to hibernation Febuary 3rd for another year. Harmless, but a GREAT cook!!

Stretch and I have tried to cover all the various characters we have seen in our many travels. I know we can in no way cover them all, but we've tried. Please use caution in your gym should you come in contact with one, or several of these types....

Until next time....Bleed Iron my Iron Brothers!

Heh heh heh

Ranger


WOW... i think i have another sign to hang up somewhere(why i do it is up) heh:p
 
You forgot 1

Pauly Powerlifter: For whatever reason, he does not live in an area where a gym for true powerlifters is available. He is immediately recognizable and bodies scatter when he approaches: 5'10" and fluctuates between 260 and 290 depending on whether a contest is near. Pauly is also older (late 40s) and holds numerous powerlifting records in his age group. Pauly is not the friendly sort, given the fact that he pops Halotestin like they are tic-tacs this is not surprising. Do not approach Pauly in between sets of 650 pound squats. He will stuff you into a whole until you die. He lives by the motto: "I don't like reps. Reps are not good."

Seriously, this guy is at my gym. The manager got the bright idea to place some ab mats, etc. in between 2 squat racks. Pauly was squatting 6 plates and a 25 on each side for a double. Two chicks decided to hang out in between the rack between his sets and have girl talk and giggle. Pauly assumed they would leave when he approached the rack for his set. They did not. Pauly responded with a very curt: THIS IS A GYM! GO FUCKIN GIGGLE SOMEPLACE ELSE! Keep in mind this is a "Family" gym now open 24 hours. Tears literally welled up in their eyes.

Thank God Pauly likes the ambulanchaser for some reason.
 
Honeslty, who gives a fuck. Just because these people might not know as much as some of us doesn't mean they don't want to. At least they're out there going to the gym even though they know all the big guys are pointing and commenting on every thing they do wrong. Everyone had to start somewhere so give some of the begginers a lil slack :mad: You didn't mention what category you fall in either? I'd really like to know :finger:
 
ouch... truth hurts :rolleyes:

it's funny goofing on people... lighten up

oh how about this guy..


Peter proteinfart


Guy drinks 10 scoops of whey with 64oz of milk before hitting the gym. He hits cardio for 15 minutes and lets it all mix up, then he follows you around letting them rip. STAY AWAY!
 
GQ

Chief, if you are talking to me you need to relax a little. This thread is funny, get it? You are supposed to laugh. If you don't find it funny, so be it.

I am the last guy who laughs at beginners because I, like the rest, was one at some point. What I do laugh at are beginners who ask you for advice and then ignore what you told them. They say, "squats hurt, cable concentration curls are the best exercise in the world, I don't like egg whites, tuna, and I want to look like Lee Priest without gear, etc."

I would fall under the heading "Frustrated Natural Guy." He has lifted for about 8 years, going from 5'9" and 145 Somali pounds to his current 210. The past year Frustrated ceased making gains and has hit his genetic ceiling (a year of maintenance lifting and good eating without results is infuriating). Frustrated responded by stopping for a while, eating shit and partying all the time. Frutrated ballooned. He has returned, this time wanting the knowledge to break past what Mother Nature intended. Hence, he is on this board. :)

In case you were talking to me specifically: :doublefi: If not, I apologize.
 
GQ_Future MR O said:
Honeslty, who gives a fuck. Just because these people might not know as much as some of us doesn't mean they don't want to. At least they're out there going to the gym even though they know all the big guys are pointing and commenting on every thing they do wrong. Everyone had to start somewhere so give some of the begginers a lil slack :mad: You didn't mention what category you fall in either? I'd really like to know :finger:

And, by the off chance you're talking to me...I fall under GOD....If I offended you...Boo-Fucking-Hoo....Tis a joke to lighten our vain lifestyle...Nothing more....

Heh heh heh

Perhaps this will not offend your valus my friend....


REVENGE


My training partner Stretch Swanson began lifting weights in the 5th grade. It was there, at the local YMCA we met, and over the years have squandered millions on every supplement, new and old to win the Mr. O.

Now, about Stretch. He's a decent sorta fellow at heart....well in a way I guess. He got his name in high school while pulling a 500 pound deadlift and his shoulder popped out of socket. He never got it fixed so one arm is longer than the other. Stretch compensates for this by leaning to the good arm side of his body, but, he leans his head the opposite way. So you never actually know if Stretch is coming or going.

He and I share the same passion for lifting, and whether we win this years Mr. O or not, that won't change. Through this passion we have had ups and downs, and found ourselves thrown out of more than a few gyms. Mostly due to our homemade protein bars that tend to stop up toilets for 3 to 5 days. I'm now a plumber and getting rich, not off the protein bars, but their fringe benefits...<wink>!

Stretch dropped off plans today to help rid our gym of the people who won't put their weights back, hog machines, stare, and are just plain lacking in the proper gym ettique. I am begining to wonder about Stretch, but at 6'4 and 240 pounds with the demeanor of a Gorilla in heat, not to mention the IQ factor of a sponge. He still insisted I share these golden tid-bits of wisdom.

Please remember that Stretch deserves all credit for this, and any legal ramifactions that may be pending!

The Philosphy of Stretch:

The Hit and Run- Walk by any undesirible group, drop a protein bomb, count to three, then walk away. You can safely watch them cringe at your latest protein shake from a good distance.

Cluster Bombs- Grab 5 of the hard core Iron Brothers at your gym. Have them over for a Beans and Rice pre-workout meal. Add Cheerios for good measure, and finish with a protein shake and eggs. Wait 30 minutes and head to the gym with Iron Brothers in tow. Now you can drop a string of protein bombs in true hit and run fashion and watch the fun from anywhere in the gym.

The Areobic Bomb- Usually the Areobic rooms have fans to cool the Richard Simmons disciples off. Move stealthily up wind of your intended target. Be patient for the right opportunity and let it rip(protein bomb). Now move away to a good observation point. This is enormously effective against cell phone joggers. They talk, talk, talk and are unaware of whats going on until a waif of decaying Myoplex enters their nostrils, I have noticed that trying to talk, gag, and jog is impossible.

The Yeah I Did That- Next time some noodle armed squib steps in front of you so he can watch himself curl those massive 10 pound dumbbells. Drop a protein bomb and set there staring up at them. When they cringe and look down at you, look them in the eye and say, " Yeah, I did that! "

The Dead Body- Wear gym clothes that are 3 workouts past being unbearable on bench day. When the benchbunch is there offer to spot one of them. Now, ensure you give this lucky fellow a lift off, bend down so your crotch is inches from his head. Remain in that position offering encouragement, and ensuring proper form is utilized. The bench should be clear within 2 sets.

Leg Day Clearinghouse- On leg press day, take an old pair of under wear(clean or dirty), take a brown magic marker and make a series of fake skid marks in the crotch. Next, take a pair of shorts that are way to small for you and put them on over the underwear. When Angie Dimpleknees is on the leg press grunting out her 10 pound iron pies, just simply ask if you can warm up. One set for her to see the skid marks hanging out your ass will ensure the leg press machine is all yours. Also effective on leg curls.

The Ventriliquist- When Steve Stickfigure is hogging the dumbells and being a general nusiance. Sit beside him on a flat bench and while he is curling those monster dumbbells, make a string of grunting noises on the positive movement. Everyone in the gym will be watching him while you sit back and laugh.

Dumbbell Magic- On dumbbell day of any body part, and you don't want to be bothered. Get to the gym early, and before cardio hide all the 30, 35, and 40 pound dumbbells and head to the cardio room. Once you come out, it will be like magic. The front desk will be full of members wondering where the dumbbells are. This will cause Little Cousin Bobby to foam at the mouth, and twitch uncontrollably.

The Chernobyl- *CAUTION* *CAUTION* This little tid bit should be used only on extreme cases. Damage control could total well into the 50 member mark. When you are in a cutting phase, and it's an absoulte must that you have the cardio room, use this method. Now, about 2 hours before gym time, have a HUGE bowl of turkey chili with red beans. Stretch's recipe book is forthcoming folks. Wash chili down with large protein shake. Let the contents settle for ten minutes then add 6 hard boiled eggs, and a bowl of Special K for fiber control(if you're one of those). Wait fifteen minutes and jump up and down for three minutes. Now this is where complete body and mind control comes into play. Every time you feel the protein bomb starting, pinch it off, I like to refer to this as the " Recycle Method ". Doing this over and over increases the volumne each time. This must be done at least ten times for maximum effect and range. Head to gym with butt checks squeezed tightly shut, veins popping out on forehead, and tears flowing from eyes. Head straight to the cardio room and deliver. You will notice this one effective bomb can last five to thirty seconds. I like to refer to this as " Hang Time ". My personal best is thirty-eight seconds, start to finish. It cleared out Bally's in just under four minutes. Make note of the many different faces as they trample each other exiting the door. Also great for parties!!!

The Ebola- Very simple, very quick, and very effective. Consume one can of saurkraut, two protein bars, and a mixture of egg whites and red beans. Learn to relax your sphincter muscles for quite distrubition of this bomb. Stretch has gotten so effective at this, he can actually drop them quitely while walking. Once you drop this silent disease, walk away and watch the fun. The sheer density of this bomb will slowly spread like a virus. The aroma alone can linger for up to three hours.

The Red-Neck- Just before you walk into the gym. Take a pack of Oreo cookies, crush them up into fine pieces. Now, take that mixture and rub them throughly all over your teeth. Walk in, smile alot, and enjoy the workout. You will notice the stares as squibs move out of your way, and leave you to a nice peaceful workout. Once completed, hit locker room, brush, then leave. Also alot of fun for anal retentive Dentist when it's time for that yearly cleaning and checkup.

THE UPPER DECK- effective against douchebag gym owners and their Little Cousin Bobby who works behind the desk - only works on toilets with a water tank on top. Close stall door - take of water tank lid - drop you're stinky bomb in the tank - put the lid back on. By the time they realize where the smell is coming from - they have a water tank full of stew on their hands.

THE STINK PLATE - Also effective against douchebag gym owners -in your home - pack a paper plate and saran wrap in your gym back. Go to the gym. In the locker room, hit a stall and crap on the plate. Cover it with saran wrap. No make sure no one sees you, put the plate in a locker and lock it. Flush the key down the toilet. stink plate in da house.

THE YOU THINK ITS THERE STINK BOMB - When you see squidly coming towards the water fountain, beat him there, take your drink, squeeze out a nice protein bomb, then run away. Squidly then steps up to the fountain, and the people in line behind him thinks it's his stink!







Ranger
 
As good as a poem Ranger

"THE BENCH BUNCH- I don't need to go into this to much. They are three guys who hog the bench, never do legs, and will pile on three times the weight they can actually bench. Their reps consist of the bar dropping at a rapid rate to their chest, while the other two pop blood vessels in their heads to get the bar back up. Once the rep is complete, there are high fives all the way around. Indented chests, and hockey stick legs identify these clowns! "

It's a new way of training: one benches, the two other do deadlifts. No time to waste.....

:D

Jeff
 
Hahahahahahahaha....You see them too Jeff?? How bout the " Bounce and Clap Bunch "

The group of guys hogging the bench, and while one buddy bounces the bar off his stunning bird-like chest, his Bro's stand around and clap and cheer him on......

Good seeing you again Jeff....Only guy on the board older than me....heh heh heh

Ranger
 
Yeah i will be turning 59 10 days from now

The Ranger said:
Hahahahahahahaha....You see them too Jeff?? How bout the " Bounce and Clap Bunch "

The group of guys hogging the bench, and while one buddy bounces the bar off his stunning bird-like chest, his Bro's stand around and clap and cheer him on......

Good seeing you again Jeff....Only guy on the board older than me....heh heh heh

Ranger

No, never seen that. At my gym a lot of guys always occupy a machine like for hours. Or you go have a drink or get another plate and your barbell or machine (what ever) is occupied. At my place there are a lot of newbies and there is no gym-code anymore.

Yes, it as been a long time. Good to "see you" back.

Jeff
 
Was reading this last night, tears falling, hit the ground laughing. Girlfriend says "It's not fall on the floor funny". She's never been to a gym. Great thread.
 
News Alert:

The bench bunch has just arrived in my town and they have chanced their training methods. They now roll up a towel and lay it down the center of their chest. They then put between 135 and 175 on the bar and bounce it off the towel for reps. I think that they are trying to strengthen their strenum with this excersize.
 
haha lmao I have a shitload of these guys at my gym. But you left one out.

The rec center ballerina: This pretty boy motherfucker walks around the gym like he is the shit. He is ripped to shreds but probably weighs no more than 170 #. He changes his clothes half way through his work out an dhits on all the 16 year old sluts. meanwhile this chump is in his lat 20's.
 
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