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Apple Cider Weight Loss

Girlwonder

New member
Has anybody tried shrinking their waistline or going on diet with APPLE CIDER VINEGAR???? If so, did it work for you or not?
 
Please tell me you're kidding.


Makes a good dressing.




Do me a favor, buy some lemons, heat some water up and squeeze a lemon into it. (add splenda if necessary)

Use that every morning if you need some sort of fad to follow.


:)


No flame, honest.
 
Don't look for gimmicks, jesus this gets old, why do people do this?
Sound nutrition and hard work...thats the ticket.
 
Scam. Pulling back on calories (not too much) and weight resistance training is the only long term effective for a hard body.
 
Ouch....some people are harsh without realizing...

I tried it...before I found out about this site.

I have learned a massive amount about everything in very little time here, and lost 31.5 lbs in about 16 wks. ( I have to add the .5 on there, lol) Take some time and read through old post where other newbies asked similar questions, you'll be amazed at what you can learn.

We
 
I found a book at the second-hand store called "Folk Remedies of Vermont" printed back in the early 60's. Guess what it recommended for obesity? Apple cider vinegar. :) Apparently Vermont herbalists and folk doctors have been pushing it for a century or two for a number of ailments.

Apparently the stuff has been used for it's health benefits for a very, very long time - going back as far as Hippocrates, who used it on his own patients.

Now, I haven't found any exact explanations of why it is considered beneficial for weightloss, but I don't think a couple thousand years of anecdotal evidence as to it's health benefits should be ignored.

It could be that loss of excess weight is just a nice benefit to improved health. It could be that swallowing a couple of tablespoons of vinegar puts you off your feed. :)

It might simply improve digestion, as the cider recommended (with the "mother") still has live enzymes in it, which in turn might improve absorption and metabolism to some degree.

Personally, I think using a good "real" vinegar on your salad wouldn't hurt - nutritionally, but I don't think I'd be counting on it to drop any real poundage.

On the other hand, my boss's husband just lost about 15 pounds using the damn things, so what do I know? :)

Fawn
 
fawnmarie said:
I found a book at the second-hand store called "Folk Remedies of Vermont" printed back in the early 60's. Guess what it recommended for obesity? Apple cider vinegar. :) Apparently Vermont herbalists and folk doctors have been pushing it for a century or two for a number of ailments.

Apparently the stuff has been used for it's health benefits for a very, very long time - going back as far as Hippocrates, who used it on his own patients.

Now, I haven't found any exact explanations of why it is considered beneficial for weightloss, but I don't think a couple thousand years of anecdotal evidence as to it's health benefits should be ignored.

It could be that loss of excess weight is just a nice benefit to improved health. It could be that swallowing a couple of tablespoons of vinegar puts you off your feed. :)

It might simply improve digestion, as the cider recommended (with the "mother") still has live enzymes in it, which in turn might improve absorption and metabolism to some degree.

Personally, I think using a good "real" vinegar on your salad wouldn't hurt - nutritionally, but I don't think I'd be counting on it to drop any real poundage.

On the other hand, my boss's husband just lost about 15 pounds using the damn things, so what do I know? :)

Fawn

May you please ask your boss's husband what exactly he took?(was it a pill or just plain grocery apple cider vinegar):confused:
 
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