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Has anybody tried shrinking their waistline or going on diet with APPLE CIDER VINEGAR???? If so, did it work for you or not?
Apple Cider Weight Loss
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Pink Space Biscuit
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Yeah apple cider works great as a suppository and topically. Try it!
Intenceman
New member
Don't look for gimmicks, jesus this gets old, why do people do this?
Sound nutrition and hard work...thats the ticket.
Sound nutrition and hard work...thats the ticket.
Ouch....some people are harsh without realizing...
I tried it...before I found out about this site.
I have learned a massive amount about everything in very little time here, and lost 31.5 lbs in about 16 wks. ( I have to add the .5 on there, lol) Take some time and read through old post where other newbies asked similar questions, you'll be amazed at what you can learn.
We
I tried it...before I found out about this site.
I have learned a massive amount about everything in very little time here, and lost 31.5 lbs in about 16 wks. ( I have to add the .5 on there, lol) Take some time and read through old post where other newbies asked similar questions, you'll be amazed at what you can learn.
We
I found a book at the second-hand store called "Folk Remedies of Vermont" printed back in the early 60's. Guess what it recommended for obesity? Apple cider vinegar. 
Apparently Vermont herbalists and folk doctors have been pushing it for a century or two for a number of ailments.
Apparently the stuff has been used for it's health benefits for a very, very long time - going back as far as Hippocrates, who used it on his own patients.
Now, I haven't found any exact explanations of why it is considered beneficial for weightloss, but I don't think a couple thousand years of anecdotal evidence as to it's health benefits should be ignored.
It could be that loss of excess weight is just a nice benefit to improved health. It could be that swallowing a couple of tablespoons of vinegar puts you off your feed.
It might simply improve digestion, as the cider recommended (with the "mother") still has live enzymes in it, which in turn might improve absorption and metabolism to some degree.
Personally, I think using a good "real" vinegar on your salad wouldn't hurt - nutritionally, but I don't think I'd be counting on it to drop any real poundage.
On the other hand, my boss's husband just lost about 15 pounds using the damn things, so what do I know?
Fawn
Apparently Vermont herbalists and folk doctors have been pushing it for a century or two for a number of ailments.Apparently the stuff has been used for it's health benefits for a very, very long time - going back as far as Hippocrates, who used it on his own patients.
Now, I haven't found any exact explanations of why it is considered beneficial for weightloss, but I don't think a couple thousand years of anecdotal evidence as to it's health benefits should be ignored.
It could be that loss of excess weight is just a nice benefit to improved health. It could be that swallowing a couple of tablespoons of vinegar puts you off your feed.
It might simply improve digestion, as the cider recommended (with the "mother") still has live enzymes in it, which in turn might improve absorption and metabolism to some degree.
Personally, I think using a good "real" vinegar on your salad wouldn't hurt - nutritionally, but I don't think I'd be counting on it to drop any real poundage.
On the other hand, my boss's husband just lost about 15 pounds using the damn things, so what do I know?
Fawn
Girlwonder
New member
fawnmarie said:I found a book at the second-hand store called "Folk Remedies of Vermont" printed back in the early 60's. Guess what it recommended for obesity? Apple cider vinegar.
Apparently the stuff has been used for it's health benefits for a very, very long time - going back as far as Hippocrates, who used it on his own patients.
Now, I haven't found any exact explanations of why it is considered beneficial for weightloss, but I don't think a couple thousand years of anecdotal evidence as to it's health benefits should be ignored.
It could be that loss of excess weight is just a nice benefit to improved health. It could be that swallowing a couple of tablespoons of vinegar puts you off your feed.
It might simply improve digestion, as the cider recommended (with the "mother") still has live enzymes in it, which in turn might improve absorption and metabolism to some degree.
Personally, I think using a good "real" vinegar on your salad wouldn't hurt - nutritionally, but I don't think I'd be counting on it to drop any real poundage.
On the other hand, my boss's husband just lost about 15 pounds using the damn things, so what do I know?
Fawn
May you please ask your boss's husband what exactly he took?(was it a pill or just plain grocery apple cider vinegar)
I think it was a pill. She said she was going to order some from the Doctors Trust website. He's a heavy guy and well into middle age. Not sure if that will make a difference for you, though.
The pills are very cheap, so even if they don't do a thing, you won't be out much money if you decide to give them a try. I think I saw some at Walmart (where I get my EAS low-carb shakes) for about $3-5.
Grocery store vinegar won't do it. You have to have the unpateurized kind with the "mother" in it. That's the cloudy stuff that's floating around.
Best of luck - just don't be too put out if it doesn't work. If it always worked all the time, no one would be overweight - because they're cheap and they've been around for ever.
Fawn
The pills are very cheap, so even if they don't do a thing, you won't be out much money if you decide to give them a try. I think I saw some at Walmart (where I get my EAS low-carb shakes) for about $3-5.
Grocery store vinegar won't do it. You have to have the unpateurized kind with the "mother" in it. That's the cloudy stuff that's floating around.
Best of luck - just don't be too put out if it doesn't work. If it always worked all the time, no one would be overweight - because they're cheap and they've been around for ever.
Fawn
Girlwonder
New member
Thanks.
B
BronzedGoddess
Guest
I know it does do something in your body with sugar. And it helps with the sluggish-ness you may feel after eating food high in sugar.
BUT it's not going to loose the weight for you. Hit the weights and the track instead. Good luck.
BUT it's not going to loose the weight for you. Hit the weights and the track instead. Good luck.
chronic2371
New member
Vinegar can work as a sort of nutrient partitioner. It is effective to take post workout. I don't know if it works but I read another post that cited some studies indicated that it "by blocking glycolysis (the burning of carbs for fuel) in skeletal muscle, it forces more of those carbs to be stored as glycogen for later use. At the same time, since fewer carbs are being burned for energy, fat must be burned instead." That was orginally posted by Nandi12.
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