Just wanted to let Ya'll know that i'm still progressing.
Saturday was the Bench Nationals. I weighed in at 218 dropping 7lbs. to get there.
Opener - 345- got redlighted for uneven extention because i didn't push off my chest( i lett he shirt do it for me and had to catch up to it at lockout)
2nd-245- smoked it like i knew what i was doing and the way it should have gone.
3rd- 365- This is a # that i have missed in the last two meets and was glad to finally get it. tough, slow , hard, (any other adjectives that can describe it) but i got it. (7 LB. Pr)
Sunday,Deadlifts.
Deciding not to drop another 5 lbs for this( as i was exhaueted from the bench) i went in the 242's at 224.
Opener-545-easy- 5lb. PR
2nd-575- got tougher but got it. ( 35lb PR)
3rd-600- a number that i have had in my head for a long time. Very hard/long pull. (2 out of 3 whites). I'll Take it!! WOOHOO!!!
Overall a very well Judged/run competition by Scott Taylor and Brian Hinote.
Saturday was the Bench Nationals. I weighed in at 218 dropping 7lbs. to get there.
Opener - 345- got redlighted for uneven extention because i didn't push off my chest( i lett he shirt do it for me and had to catch up to it at lockout)
2nd-245- smoked it like i knew what i was doing and the way it should have gone.
3rd- 365- This is a # that i have missed in the last two meets and was glad to finally get it. tough, slow , hard, (any other adjectives that can describe it) but i got it. (7 LB. Pr)
Sunday,Deadlifts.
Deciding not to drop another 5 lbs for this( as i was exhaueted from the bench) i went in the 242's at 224.
Opener-545-easy- 5lb. PR
2nd-575- got tougher but got it. ( 35lb PR)
3rd-600- a number that i have had in my head for a long time. Very hard/long pull. (2 out of 3 whites). I'll Take it!! WOOHOO!!!
Overall a very well Judged/run competition by Scott Taylor and Brian Hinote.