Hey, has anyone ever used FITDAY diet program. I heard its a good program to use because it can help you plan all your diet stuff out etc. Let me know if any of you have tryed it and how well it worked for you thanks.
yeah, but It's not gonna plan the diet for you. You have to put in all the foods you ate or planning to. It doesn't say anything how good or bad you are eating, just percentage/weight of fat, carbs and protein.
thats what i want but i need to find someone who has the full version and not the free one
myd said:
yeah, but It's not gonna plan the diet for you. You have to put in all the foods you ate or planning to. It doesn't say anything how good or bad you are eating, just percentage/weight of fat, carbs and protein.