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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Anybody totally fall of the wagon during the holidays?

leemachine07

New member
I didnt totally fall off, but I am not very proud of myself right now. I was doing ok until right after X-mas, it was train wreck between eating out, partying and hangovers that go with it. I did however manage to squeeze a few workouts in, but I gues thats what the holidays are about right? eat, drink, be merry

I feel better now:fro:
 
i did but i guess you need that once in a while
 
I was off of work from Christmas eve until today. I had been making great progress, feeling great and My plans were to wake up early every day and tighten up the diet. Well besides Christmas eve and Christmas itself (which were planned cheat days) I had 2 brothers birthdays, new years eve, new years and any other excuse any one could give me to eat and drink the whole time. Needless to say, I am glad to get back to work and get some structure back into my life. Plan to start HIIT tomorrow morning (if I can wake up).

Stupid holidays :mad:
 
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