Anybody get best workout Sunday or weekends

[DangerousGrounds]

just ranting a bit bro's
I'm no weekend warrior but I work a very hard physical job and I get my best workouts on days when I don't work.

The gyms always more empty allowing more concentrating and uninterrupted. I know most take weekends off but a the most the few hardcore lift on weekends also.

You can also eat more and get over with a hard exercise say you normally do on Monday (when gyms are full from everyone taking weekend off). I really go out drinking so this helps.

Mondays it seems everyone wants to bench-press. Its nice to have it done not have to go to work on a long Monday and than to gym and do squats and be near 100%.

 

[cbeaks]

I prefer to do my more difficult workouts on the weekends so I will have more energy and time. - cbeaks

 

[benchpressr23]

I always workout Sat and Sun

 

[RipDsel]

Its kinda weird i guess i am the complete oposite.. i feel i have my worste workouts on weekends... i think i need the everyday stress to help motivate me through my workouts and give me the drive i need.

 

[jacobswell]

Its kinda weird i guess i am the complete oposite.. i feel i have my worste workouts on weekends... i think i need the everyday stress to help motivate me through my workouts and give me the drive i need.

yeah i know what u mean. i work better on weekdays because of stress.

 

[f4209211]

I always workout on weekend. Either Saturday or Sunday. Never on both days. Fridays i don't like to workout cause for some odd reason, i get my worst workouts on Friday.

 

[TheStromba]

I train almost every Friday, Saturday and Sunday.

Instead of 100 people in the gym. there is like 10.

All the machines to myself

All the young dudes are out partying.

 

[Delcoda]

I train almost every Friday, Saturday and Sunday.

Instead of 100 people in the gym. there is like 10.

All the machines to myself

All the young dudes are out partying.

Totally agree! Weekends rule. During the week I work all day then train at like 8pm, already half assed tired from work. I train arms Saturday and legs Sunday.