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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Any questions/comments on the Shadow Plan.....

  • Thread starter Thread starter The Shadow
  • Start date Start date
The Shadow said:
1 - decide if you want primarily size or strength
2 - select the correct TUT
3 - let the TUT dicate the weight...failing(or close) on the last rep of each set
1 - strength
2 - TUT for strength is 6?
3 - ok
 
que_66 said:
1 - strength
2 - TUT for strength is 6?
3 - ok

Ummm....no

read the thread on TUT and check CKs log as we went through this very point today
 
if you have *specific* questions post them up after reading that
 
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