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Napsgear The Balance Between Heavy Lifting and Smart Training | #113 IFBBAMA Podcast with Dr. Mike Israetel

Thread starter Richard Brown
Start date Yesterday at 10:41 AM

chesty

Bodybuilding Competitor

Elite Moderator

Today at 1:08 AM

#11

training isn't so easy when you're pushing yourself

ROIDDERS

Freak

Platinum

Today at 1:14 AM

#12

you gotta know how to work out and learn from your mistakes

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