Another Fun Sunday, 3-02-03

[T Bone]

That's awesome!

I can just picture people driving buy wondering WTF?



T Bone

 

[b fold the truth]

That's awesome!

I can just picture people driving buy wondering WTF?



T Bone

They like to honk their horns when they drive by...lol. We get used to it. They ran an article on me in the local news paper last week and people keep seeing me saying 'hey, I saw you in the paper...good job.' The joys of a small town

B True

 

[JOKER47]

B-Fold> Why do you start zerchers fron the bottom positon? I occasionally d0 205 for 6-8, but I start from the standing position. And benefits to one or the other?

I also vary from keeping my back arched to rounding it a bit during the lift. (Just FYI)

Thanks,
Joker

 

[b fold the truth]

B-Fold> Why do you start zerchers fron the bottom positon? I occasionally d0 205 for 6-8, but I start from the standing position. And benefits to one or the other?

I also vary from keeping my back arched to rounding it a bit during the lift. (Just FYI)

Thanks,
Joker

We start Zerchers from the bottom...just like the stones and the deadlift... Just the way that we have done them and they are pretty hard.

B True

 

[JOKER47]

We start Zerchers from the bottom...just like the stones and the deadlift... Just the way that we have done them and they are pretty hard.

B True

Might have to try it like that one of these days...

Joker