Another Fun Sunday, 11-03-02

[b fold the truth]

I like the last one best.

Hi, Cheese!

Yep...since you have had the pleasure of meeting Cheese in the flesh...lol...you know how much fun he can be to be around. He LOOKS innocent but that is just a disguise If I could only tell the stories about Saturday night (involved him, hot wings, beer, water, and a large Mexican woman licking hot sauce...and him in a coon skin hat dancing). The fun never ends.

B True

 

[skaman607]

I'm sure you got that one on video

 

[zackdarnell]

Sounds like a fun day, B.

EmptyWallet- Have a look at this:
http://www.elitefitness.com/forum/showthread.php?s=&threadid=186920

 

[beastboy]

Looks like fun!

 

[b fold the truth]

Uhhhhhhhhhh....

What was I thinking...I am sore!!!!! My lower back is FRIED!!!!

B True

 

[SAGAT]

once again good stuff bfold. by the way, do you think rack pulls can be a good replacement for deads when having back problems?

 

[bigdelt69]

B- what part of KY are you from.

 

[DrBones]

Sunday, bloody Sunday..

 

[b fold the truth]

once again good stuff bfold. by the way, do you think rack pulls can be a good replacement for deads when having back problems?

NO...I don't think that Cheese or Bearrito will say that they are either. ALL of our lower backs are killing us. It seems to target our lower backs a lot MORE!!! It puts us in a position where it is nearly ALL lower back, no speed, no hams, no hips...all lower back.

Pull from the floor...like it is meant to be done.

B True

 

[SAGAT]

thnx for confirming that for me! i figured as much.