Anavar

[caligirl85]

If your goal is to gain some muscle, I'd structure the nutrition to fit that. So eat at maintenance or slightly above. You won't see the same results, size wise, if you eat with too large of a deficit. You will still see some strength gains, most likely, but not the same growth.

 

[Musclemama]

I sd prolly add it all up . Lol may just need to increase my protein a bit . Does caffeine intake affect it at all ?? I don't drink a lot . But do have coffee every am and the occasional energy drink .

 

[Seattleborn206]

Do women have to do a pct after an anavar cycle. My mom wants to run an anavar cycle but me being a guy I only know how to run a cycle for myself

 

[dmk777]

I sd prolly add it all up . Lol may just need to increase my protein a bit . Does caffeine intake affect it at all ?? I don't drink a lot . But do have coffee every am and the occasional energy drink .

Hey I would be lost without my AM strong coffee lol no its fine it's Actually proved to work well in small doses with bodybuilding.

 

[Musclemama]

Oh thank goodness I do love my coffee .

 

[Rebecca D]

On m-w-f I train a client from 6-7 am. I'm not ready to eat so I put 1/2 scoop of protein powder in my coffee. Gives my my pep and a little something in my stomach. MUST have my coffee.

RD

 

[Musclemama]

I have tried protein in all kinds of things . Def never in coffee . I will have to give that one a try . What flavor ?? Lol

 

[Musclemama]

Another question. I am only 4 days in and swear I felt different during my workout today ?? Is it all in my head ? Or cd it be the anavar already . Thanks everyone

 

[dmk777]

All people are different but when I fist started out on low dosage I could feel it near enough from the off , but worst case scenario it could be in your head either way that would be a bonus because you got a head start lol!!

 

[Musclemama]

No matter what it is . I'm def feeling something . And I cannot wait to see some physical results