anavar cycle update, week 9

[tripleV]

good, you should have all that junk out of your system 4 a while!!!
let me know what you plan on doing for cutting. is it clen alone or with anything else??

 

[Phemomena]

cutting

just clen, if i need it... bf about 6 weeks out should help me decide that one.. if it registers under 12 i don't even think i'll bother with the clen...

i've never done a full out cutting diet before, i'm hoping the results from that alone will be pretty dramatic...


Hoping i can find a non-tested show... but i'm not sure if there are many up here? so i may have to cut out everything about 6-8 weeks out... hate to do the natural shows after being on... I'm not about cheating... but if that's the only thing that's available, i'm sure i won't be the only one in this boat...

i'm thinking i may attend a couple model searches in the meantime just to get some exposure... who knows...

 

[luv2workout]

Phem - the reading sounds accurate...you look like your at 14% and not any higher....keep your head up! abs look great! oh and thanks for the fav.

 

[sheez_ripped]

u don't look like you're retaining any water or fat to be....your waist looks like it has really trimmed in....very nice curve...and your arms look awesome....

i think that binge did ya good!

 

[NubianBeauty]

Girl, you look GRRRRREAT!!!

 

[new@gettinbig]

Lookin good babe!! Its good to splurge once in a while...keeps the body guessing and you deserve in every now and then...in the long run it keeps you from binging frequently etc. Rough times make you stronger and you will learn and grow from this...set a date to compete and start training for it. It will keep you focused and motivated. Something to look forward to. Just focus on YOU for a while and do some nice things for yourself. Keep us posted

 

[KBgrl]

shit phem... u always had a hot stomach but im seeing a 6 pack now wahooooo!!! u go girl!! u seriously look great....despite the way ur feelin...and how u sounded in ur email . u are nowhere near "soft." not in a million yrs baby!! well... keep bein a trooper. talk to ya later -- KB

 

[pumpgirl]

wow

lookin great honey!!!!! keep up the amazing work

 

[KEL]

Uh if I eat cheesecake I can look like you? j/k
You look great! Keep your chin up. You are truly an inspiration.

 

[rez]

phem how will u change ure diet for pre-comp? what changes will u make to your current diet except for the soy/water thing. Ive started to do that as well - its not bad at all, I usually add sweetner to my shake though, gives it bit more taste.