amazing tuna sandwich

[wakefib]

one can of tuna
one avocado
pepper and another spice (optional)
teaspoon of mayo
4 slices of rye bread

mix the can of tuna with half of the avocado and teaspoon of mayo.
toast bread
spread quarter of avocado on one slice of the bread and add half of the mixture. makes two sandwichs

amazing i just thought about it now and made it. i can barely wait for the next bread to toast.

 

[blueta2]

one can of tuna
one avocado
pepper and another spice (optional)
teaspoon of mayo
4 slices of rye bread

mix the can of tuna with half of the avocado and teaspoon of mayo.
toast bread
spread quarter of avocado on one slice of the bread and add half of the mixture. makes two sandwichs

amazing i just thought about it now and made it. i can barely wait for the next bread to toast.

hmmmm, gonna have this when I get home from work..sounds good

 

[wakefib]

it is to die for. the avocado makes it so you use very little mayo. i am going to the store to buy more tuna and more avocado... RIGHT NOW

 

[jenscats5]

it is to die for. the avocado makes it so you use very little mayo. i am going to the store to buy more tuna and more avocado... RIGHT NOW

I've tried that before myself & agree it's VERY GOOD!!

 

[wakefib]

tried this the other day with out the mayo, and tasted just as good. i put a bit of lemon or lime juice to add zip.

 

[sammytheman]

one can of tuna
one avocado
pepper and another spice (optional)
teaspoon of mayo
4 slices of rye bread

mix the can of tuna with half of the avocado and teaspoon of mayo.
toast bread
spread quarter of avocado on one slice of the bread and add half of the mixture. makes two sandwichs

How do mix them? In a blender?

 

[jenscats5]

How do mix them? In a blender?

Just use a spoon.......the avocado will be soft enough for that....

 

[blueta2]

Ok, had this for lunch today.....it's awesome!
My new favorite lunch

 

[Xet]

mm had this yesterday and today it was good thanks

do you guys refrigerate the avocado before or not?

 

[jenscats5]

mm had this yesterday and today it was good thanks

do you guys refrigerate the avocado before or not?

I store them whole until ripe enough, then store, mashed in a tupperware-type container with plastic wrap pressed down right on top of the avocado to prevent it from turning brown......

 

[Xet]

I store them whole until ripe enough, then store, mashed in a tupperware-type container with plastic wrap pressed down right on top of the avocado to prevent it from turning brown......

awesome i would k u if i could >.<

im tired of scooping out perfectly good avocado cause its brown

thanks

 

[jenscats5]

awesome i would k u if i could >.<

im tired of scooping out perfectly good avocado cause its brown

thanks

Well there's nothing wrong with it if it's brown - but it doesn't look nice......Avocado turns brown due to a reaction with oxygen....some people find drizzling lemon juice over it helps in addtion to the plastic wrap - just press it down completely over top of the mashed 'cado.....

 

[skochur]

ill have to try this......idk bout the avacados tho......

 

[ZGzaZ]

ill have to try this......idk bout the avacados tho......

without that it would just be tuna/mayo....nothing "amazing" about that!

 

[skochur]

hahah......makes sense......

 

[obiwan9962]

hmm alittle more mayo and some red onions and you can spread it on the untoasted add alitte cheddar or swiss on top and broil it for a nice tuna, avo and cheese melt




side chatter: hi jens

 

[nodiggitydave]

Thanks for this dude! Finally I have an alternative for overuse of mayo..

 

[H_T_]

Mayo is unbeatable. guaco is cool too....

 

[sdneves]

I always heard 'cado is high in fat

 

[obiwan9962]

I always heard 'cado is high in fat

it is but the fats are more beneficial than most
hi in omegas
think vegetarian salmon with fiber and lots of vitamin e
think of it as a sinful indulgence that will in the end benefit you

 

[batidora]

sounds like something I would like to try soon, thanks.

 

[YoungIntricateMuscle]

is rye bread low gi?

 

[pierce652]

I have to try this recipe...Im digging the ingredients, especially the addition of the squeeze of lime with the avacado.

 

[pierce652]

Isnt avacado considered a whole food. I know in mexico they feed it to infants instead of baby food.