Alrighty...photo time

[IronLion]

would you mind if came to over for a photo shoot???

lol Pillsbury the "oilboy"

 

[jerkbox]

stupid geocities.....I put em on my site now:


http://www.pigzinspace.com/photos.htm

 

[Zander1983]

Looking good!

 

[jerkbox]

would you mind if came to over for a photo shoot???

sure, but you gotta wear boxer briefs and black socks....



lol@ Lion

 

[jerkbox]

bastards!

 

[Nonerz]

Love handles? Well, you look good to me! Especially the black socks...woo-hoo! Do you have any "befores" to compare? I'd like to see some of your back doing a double bi...I think that's what it's called! Looks like you've got a good frame to work with.

One question though...you've been doing DC the last two weeks while cutting? Have you adjusted your food? From what I've read, you need to be eating everything in sight on DC (but I could be wrong).

...and clean those dishes will ya?!

 

[IronLion]

Don't worry jerkbox the gaydar wasn't detecting you, the nut hugging shorts and nice haircut did register minor bleeps but hey no biggie. The real culprit, who almost broke the gaydar with an off the scale reading, is our good friend the Pillsbury oilboy...lol

 

[endpoint]

looking good. nice VMO!


come on......post a front shot

 

[Lord_Suston]

Very good back proportions and overall thickness.

I recommend three things

1) rear delts and more traps
2) more quad work
3) need some more size on upper chest/shoulder area

These things will balance out your physique... I know I sound harsh but you have done a good job so far just work on these points.

 

[jerkbox]

Very good back proportions and overall thickness.

I recommend three things

1) rear delts and more traps
2) more quad work
3) need some more size on upper chest/shoulder area

These things will balance out your physique... I know I sound harsh but you have done a good job so far just work on these points.

very good eye....these are pretty much my exact weak spots....especially the chest and shoulder area, which is why I won't post a front shot. although I think I look ok when I look in the mirror, photos are a different story....maybe in 6 months

my quads have been lacking lately since a knee surgery a while ago limited me to light leg presses for a while, and then I started doing box squats. I am starting to work narrow high bar squats back into the routine, and front squats, as soon as I master them.

Nonerz - consider these the "before pics", and hopefully sometime down the road I will posting somethng better. As for the diet, I did a short bulking period when I started training DC, and my weight shot up very quickly, now I am cutting, but I like DC training so I am sticking with it, hopefully I will be able to maintain the same intensity on this diet.

thanks everyone else for your comments.