Re: All of your SARMS questions... Ask them here!!
hey dylan thanks for all the info!
is it ever recommended to run gw for 6 or 8 weeks?
do effects diminish after a certain period of time (i.e. 4 wks)?
i've seen you recommend 20mg/day for 4 wks for optimal results, but i was wanting to/wondering about running a 6wks at 15mg or 20mg/day or 8wks at 15mg or 20mg.
i've read that gw on average takes 2 weeks before saturation occurs/optimal levels are achieved, so why not run for 6 or 8wks instead of 4? unless of course the reasoning is diminished effects after a period of 4wks or so. can you help shed some light on this topic please? i'm 205, 5'11" right now but wanna improve my recovery and times, as well as get my bf down a little more. i am also an endurance runner and do anywhere from 30-40 miles a week so i am also looking forward to the effect on stamina/endurance and recovery just as much, if not more than the bf/weight loss.
and maybe recommend the best cycle for me. if you think 20mg for 8wks would be good or if 20mg for 4 wks followed by a 2-4wk break and another 20mg 4 wk run right after the break would be better than a solid 8wk run, or if a 15mg 8 wk or a 15 or 20mg 6wk would be best for my goals, i would love to know!
i was also looking into s4 and ostarine. running them both side by side w/ the gw. 25mg/day of the osta and 25mg/twice a day (50mg) of the s4 to help accelerate results while sparing as much muscle as possible, maybe even gaining a bit? i was wondering on the s4 and osta doses i listed above, can i run side by side w/ gw for 8wks or should i do one in front for 4 or 6 wks and the other at the back for the last 4-6 weeks? and if it isn' recommended to run gw for 8wks, then where to place the s4 and osta during the 4-6wks?
and is pct (mini or otherwise) really absolutely necessary if s4 and osta are added? if so, can i use low dose nolva and/or clomid or are they way too strong? would you recommend another serm or rc that would work better (and perhaps a dosing schedule)? i've heard it really isnt s4 that suppresses at all, but the osta (or the other way around lol); one or the other, not both, am i correct? so if i were to eliminate that one sarm, i would assume no pct would be needed then?
last thing, i will also be running aicar as well, anywhere from 10-20mg/day, though i've heard eod dosing at doses as low as 10mg/eod is fine w/ gw too. what have you heard/recommend? i plan to be running it for the entire period w/ gw (and s4/osta?)
so in a perfect world, i want my dosing schedule look like this (or as close to it as possible, if, of course you recommend a better one):
wk1-8 - gw, 20mg/day, 10mg/am, 10mg/pm
wk1-8 - aicar, 10-20mg/day
wk1-8 - s4, 50mg/day, 25mg/am, 25mg/pm
wk1-8 - osta, 25mg/day in am
wk9-on - pct if needed... ?
sorry for all the questions... i've read most of this thread which actually answered many more i had (if you can believe it lol), so i greatly appreciate any time you may take out of your day to address my questions above and want to thank you for the info and wisdom in advance!
i look forward to reading your response and keep up the absolutely amazing work! have a great day!
p.s. i may sound like a newbie, but am definitely not... its just the world of sarms are new to me, so thanks for your understanding and bearing w/ me, lol.