Alcohol and Protein Synth....

[ALIN]

I have heard many times that alcohol will stop muscle growth for a period of time..... My question is, does anyone know how long? Any studies on the topic? Is it just till the booze is out of your system, or longer after? Any info is appreciated.... Thanks

rizz

not sure but i avoid alcohol diuring serious trining.

 

[scout69]

look i have a bud light in my hand right now of course if ou drink every day your going to loose muscle but if you tend to drink during the playoffs as me maybe 3 weeks out of the year you'll be fine

 

[Prizz]

not sure but i avoid alcohol diuring serious trining.

Thanks for your input Alin.... I know alcohol supresses natural Test lvls for up to 24hrs, so that's long after youre not drunk anymore..... That's why I was wondering if Protein Synth is supressed that long as well..... Prob a good question for Ulter, X, or Macro....

rizz

 

[itlnstln]

No one gives a fuck what your opinion is Itlnstln, he is looking for studies not a fucking lecture from you.

UglyASS

But isn't "opinion what he was asking for oh "little" one - don't shake my shit up!

I'm not here to FUCK AROUND.

Instead of fuckin with me - why don't you help him out - that's what I was trying to do - but if I sense that he is someone who is trying to get a free "booze" pass (don't think that now) while he is juicing, then I am gonna call nim out in protection of all thats holy here.

If you think that's a little overboard - GO SOMEWHERE ELSE - cause I take these boards and thier Mods DEAD FUKIN serious.

 

[Prizz]

But isn't "opinion what he was asking for oh "little" one - don't shake my shit up!

I'm not here to FUCK AROUND.

Instead of fuckin with me - why don't you help him out - that's what I was trying to do - but if I sense that he is someone who is trying to get a free "booze" pass (don't think that now) while he is juicing, then I am gonna call nim out in protection of all thats holy here.

If you think that's a little overboard - GO SOMEWHERE ELSE - cause I take these boards and thier Mods DEAD FUKIN serious.

Well this i'm actually glad to hear.... Not pulling punches is fine.... However, I'm no newbie bro..... Been in this game for over 15yrs now, and been on Elite since 1996, when the writing was red with a white background.... I'm really not looking for a "free booze pass"....

 

[Xconcept00]

haha i must be sensing rage of some sort?? guys calm down. i dont want to be your mommies but you a few of you guys need to control yourselves

as for drinking, yeah ive heard it does indeed supress testosterone. therefore i would never ever drink while on a cycle. however im unsure about protein synthesis

 

[itlnstln]

haha i must be sensing roid rage?? guys calm down. i dont want to be your mommies but you a few of you guys need to control yourselves

as for drinking, yeah ive heard it does indeed supress testosterone. therefore i would never ever drink while on a cycle. however im unsure about protein synthesis

You said "roid rage" - you're banned.

 

[uglyass]

But isn't "opinion what he was asking for oh "little" one - don't shake my shit up!

My question is, does anyone know how long? Any studies on the topic?

Eh... no. He was asking for studies on it, not a fucking lecture from you. We're here to learn asshole, not have our ass torn from some little newbie fucktard who thinks he's our mum and decides to give us a lecture on what's bad for us.

And I respect the Board and MODS too, that's why I joined the site in 2001 and have stuck around and became a lifetime platinum member.

Now if you've nothing constructive to add do us all a favour and take your attitude elsewhere.

Prizz, if i remember right Ulter posted a study some time back regarding alcohols effect on protein metabolism - try a search on his username.

UglyASS

 

[uglyass]

Can't find the study bro's but here's some info from a post Ulter made.

http://www.elitefitness.com/forum/showpost.php?p=5570745&postcount=6

inhibits GH and IGF-1 production, and stops the fat burning process

Just tell your "friend" that lol

UglyASS

 

[Xconcept00]

You said "roid rage" - you're banned.

its called a joke?

and yes protein synthesis is inhibited by alcohol in fast muscle fibers.

Alcohol also causes insulin-resistance as well as hinders the release of Growth Hormone from the brain. Chronic alcohol consumption also reduces our IGF-1 levels. These combined effects will slow muscle development.