Will these supplements make a good combo?? Bulking, and just wondering if they above combo is gonna be as succesful as i think it will. I have been taking the ALA and Creatine, and just got my ALA today....
Stick with what you have. HMB is worthless crap. If you are bulking add 80 grams of dextrose to the ALA and creatine. Make sure you take AT LEAST 250mg ALA each time you take it with the carbs.
Oh yeah, you can get the dextrose real cheap at supplementdirect.com: 11 lbs for $10. After shipping, about $15.
Proteinfactory probably has it too, but I'm not sure of the price.