Susp's_Babe
New member
by the way Spatterson - you were telling tsut about good total body movements . .
"Bench, squat, deadlifts (back), and goodmorinings are GREAT total body movements. " (sorry - haven't learned how to quote people yet
)
what are "goodmornings" ? Did I understand that right, or am I out of it?
"Bench, squat, deadlifts (back), and goodmorinings are GREAT total body movements. " (sorry - haven't learned how to quote people yet

what are "goodmornings" ? Did I understand that right, or am I out of it?