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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Abs: The 8 pack

yea some people have very very fine lines between there abs, but this actually makes for a stronger stomach, people with 4packs still have 8 muscles there, they are just so close together u cant really tell
 
gettinlarger said:
Everyone has an 8 pack. If you are under 10% BF and only see 4, or 6, it's called genetics. The other muscles are not meant to be seen as vividly.

Agreed. Doing leg lifts aren't going to bring out your 8 pac if you only have a 6 pac.
 
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