A STL Saturday...:)

[b fold the truth]

It is very strange. Me being able to get a weight on the pull is greatly determined by my speed. Pulling from this height greatly cuts down on my speed...a lot!!!!

Not for sure how effective this lift is for increasing your deadlift...but it MAY be like finding the board press which is hardest for you and doing it to bring up your bench press. Does that make sense?

You might be able to find the certain position which is hard for you and train it often to bring up your sticking point on your full pull...maybe.

B True

 

[Imnotdutch]

It is very strange. Me being able to get a weight on the pull is greatly determined by my speed. Pulling from this height greatly cuts down on my speed...a lot!!!!

Not for sure how effective this lift is for increasing your deadlift...but it MAY be like finding the board press which is hardest for you and doing it to bring up your bench press. Does that make sense?

You might be able to find the certain position which is hard for you and train it often to bring up your sticking point on your full pull...maybe.

B True

What you are saying makes sense to me......and was one of the reasons that I was determined to give it a try. Whats weird is, if I put the bar just above my kneecaps I can pull close to 200lb more than when it is at the height that I used.

Reckon I'll keep working on these for a while.

 

[b fold the truth]

I hear ya...pulling from where I did the other day was HARD. It was in a very bad position. What is wild about this deadlift is that on some of the shorter people...the bar sits at the center of their knee cap. On me it was 5" below center. Even though I may be "built to deadlift" I still have to pull from lower than those who are shorter...

Find your weak point...and kill it!!!

B True

 

[Deciever]

i bet the silver dollar deadlift would be up to my lower thigh... but i could still only get maybe 400.
B- hows the webstie and sponser search coming?

 

[b fold the truth]

I have 1 sponsor so far that is helping me with my next contest. He is actually a member of Elite...taking my dreams one step further.

Still working on my site...hope I have some hair left by the time I get it put up...lol.

B True

 

[Deciever]

congrats on the sponsor ship. Which member on elite is it? or can you not disclose that info?

 

[b fold the truth]

I will be helping Saint to get his company off the ground. He is helping me out greatly...just hope that I can produce results for him.

B True