I'd say that my gyno saga began about 12 years ago. It started with the tail end of a cycle of androstenedione. This is back in the day when PA was still selling the powder from a van in his backyard.
Anyway, after that a very long and drawn out saga began. Many blood tests and lots of different things attempted to put an end to the problem. In the here and now I've been off any kind of AAS for at least 9 years and maybe longer (yes most of this issue has been ongoing without any AAS in the picture.)
At times my gyno has almost completely evaporated on its own. Over the years there have been inexplicable flare ups and then flare downs. On one bad flare up nolvadex worked and then on the next flareup it did jack shit. AIs have been completely useless and my bloodwork hasn't shown anything that is out of range (T/E OK, progesterone, prolactin, HGH, thyroid, etc, all normal).
I've had three endos throw up their hands and refer me to a surgeon. And the truth is I've been close a number of times but just as I get to the point of doing it I get a remission and my lumps evaporate. I'd also just throw in that sometimes the flare ups are asymmetric AND I've also had mammograms done as well and they say it isn't cancerous.
Over the years i have systematically removed from my diet and environment everything that can disrupt the endocrine system. With one glaring exception--clonazepam which, for reasons too long to go into, isn't going away any time soon. I've tried for a very long time to find out what it is about the benzos that causes gyno in some and all I can find is that there may be a dopamine and prolactin connection. I'm running cabaser (and yes kicking myself for not trying it sooner) right now but I have hard lumps and not the classic prolactin symptoms (lactation).
So the question is this. What is the stack that a person would use to combat gyno if their axis is "normal" in every way that can be measured?