S spk55 New member Feb 9, 2010 #1 how about a little competition . post results here this sunday. how long can you hold a plank position? hands,forearms and toes touching. nothong else. anyone in? thanks
how about a little competition . post results here this sunday. how long can you hold a plank position? hands,forearms and toes touching. nothong else. anyone in? thanks
Tblock1 New member Feb 9, 2010 #4 I think a video should be required though....and it's over a soon as any other part of your body touches the ground right?
I think a video should be required though....and it's over a soon as any other part of your body touches the ground right?
trex74 whatev Platinum Feb 9, 2010 #5 Tblock1 said: I think a video should be required though....and it's over a soon as any other part of your body touches the ground right? Click to expand... Honor system works for me
Tblock1 said: I think a video should be required though....and it's over a soon as any other part of your body touches the ground right? Click to expand... Honor system works for me
JDid23 New member Feb 9, 2010 #6 sure why not? i'll be away but i'll have my brother record my time and i'll post it up.
S spk55 New member Feb 9, 2010 #7 yes, the honor system is fine. i have no way of doing a video. post your time this sunday. thanks to all who enter. just some fum competition.
yes, the honor system is fine. i have no way of doing a video. post your time this sunday. thanks to all who enter. just some fum competition.
S spk55 New member Feb 11, 2010 #8 anybody getting in this little contest, or dosent anyone want to bother?