30 a week sets for chest

[christofer five]

I am doing 6 sets of 5 (bench, dumbell press, cable cross, decline bench, pec deck) different exercise a week for chest, am I doing too much?
some info online suggest to do only 10 sets a week with two different exercises

 

[muskate]

There is no right or wrong rule when it comes to training. Some people are low volume trainers. Other people (like myself) are high volume trainers. It's very individual.

Are you getting stronger? Are you seeing improvements in your chest?

What I would do is take photos and your chest measurement. Stick with your current workout program for a month and then take another set of photos and another chest measurement. If you are seeing improvements - you are rocking. Keep doing what you are doing. If you aren't seeing improvements, then what you are doing obviously isn't working and you need to try something else.

 

[Jay Scott]

I always wing my workouts depending on how I feel. So it really does not matter. I managed to kill my chest with only working 14 sets or so

 

[stevesmi]

I think 20 sets per workout split is fine if you are getting in your recovery time in between.

 

[MasonicBodybuilder]

When I work chest I will typically do 4-5 exercises with 3-4 sets per exercise. That would be 12-20 sets per workout. If chest is lagging for you then there is no reason not to push it. 30 sets does not seem excessive to me.