3 day split routine check

[nce73757now]

Please check this and let me know what you think all these lifts are going to be 8X8, 8 sets and 8 reps close to failure
Sunday
Dips and Curls
Tuesday
Squats and lower legs
Thursday
Bench and pullups

 

[the_alcatraz]

I would go to 12 reps before failure
and at least add 1 more day training

 

[SteveMobsterG]

I'm not sure what you want.

 

[Vadim Fedorov]

Gradually increase reps before failure from 8 to 9,10,11,12(every week go up)

 

[BodyMonster34]

Please check this and let me know what you think all these lifts are going to be 8X8, 8 sets and 8 reps close to failure
Sunday
Dips and Curls
Tuesday
Squats and lower legs
Thursday
Bench and pullups

bro should do some iso lifting too

 

[JasonPriest]

Please check this and let me know what you think all these lifts are going to be 8X8, 8 sets and 8 reps close to failure
Sunday
Dips and Curls
Tuesday
Squats and lower legs
Thursday
Bench and pullups

i would try that split and then start adjusting as you go

 

[Tiger Salman Khan]

Add yoga to your routine....

 

[MasonicBodybuilder]

Try it and see......let us know.

 

[RoySimpson]

Make sure youre stretching in that routine!

 

[ballin2504]

What are we going for here?