Training 12 years
Past 3 years more focused on diet/rest/training...satisfied with natural gains but want to take it further as i am not getting any younger
Past year and 1/2 locked things down nicely and have been able to gain and lose at will, so i think my diet is very tight.
35yrs old/ 6'4" 220lbs 11%BF
2 weeks into EQ cycle 500/wk...next week adding Test Cyp 500/EQ 500
planning on running 12 to 14 weeks
already have pct locked down...clomid/nolva
i am looking to make solid gains that will last after cycle...i am planning on a moderate diet more on the leaning down side to avoid ballooning up etc. i assume this is the best approach to making lasting gains. i would rather have moderate gains that last instead of big gains that fade fast but bottom line is i am not sure what i should expect. my goal would be 15 lbs solid muscle that stays...noticable results without everyone knowing i am on something. is that realistic? i am confident that my diet is strict and will stay that way after cycle.
just looking for feedback...hopefully this is the right place to post.
Past 3 years more focused on diet/rest/training...satisfied with natural gains but want to take it further as i am not getting any younger

35yrs old/ 6'4" 220lbs 11%BF
2 weeks into EQ cycle 500/wk...next week adding Test Cyp 500/EQ 500
planning on running 12 to 14 weeks
already have pct locked down...clomid/nolva
i am looking to make solid gains that will last after cycle...i am planning on a moderate diet more on the leaning down side to avoid ballooning up etc. i assume this is the best approach to making lasting gains. i would rather have moderate gains that last instead of big gains that fade fast but bottom line is i am not sure what i should expect. my goal would be 15 lbs solid muscle that stays...noticable results without everyone knowing i am on something. is that realistic? i am confident that my diet is strict and will stay that way after cycle.
just looking for feedback...hopefully this is the right place to post.