Scatocephalus
New member
I realize that there is no accurate info on the half life of 1-AD in the body but was curious if taking 2 - 3 1-AD caps in the morning and then just a single cap at 3-4 hour intervals would work. For example:
8 AM, 2-3 ea. 1-AD with breakfast
12 PM, 1 ea. 1-AD with lunch
4 PM, 1 ea. 1-AD with late snack
8 PM, 1 ea. 1- AD with dinner
This would be up to 600 mg per day of 1-AD spread out over a longer period as opposed to a larger dose just a couple times a day.
Is a constant low dose better than a couple of large 'hits'?
				
			8 AM, 2-3 ea. 1-AD with breakfast
12 PM, 1 ea. 1-AD with lunch
4 PM, 1 ea. 1-AD with late snack
8 PM, 1 ea. 1- AD with dinner
This would be up to 600 mg per day of 1-AD spread out over a longer period as opposed to a larger dose just a couple times a day.
Is a constant low dose better than a couple of large 'hits'?
 
				
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		 I think I am going to do 4 aday for 6 weeks.
 I think I am going to do 4 aday for 6 weeks. 
 
 
		 
 
		 
 
		 
 
		 
 
		