weight loss

Hiya guys im pretty new here and I have some diet/cycle etc questions. Ive dropped 60 lbs basically eating like this breakfast 6-8 eggwhites and some fat free cottage cheese snack - isopure or twinlabs 40 gram lo carb protien shake lunch- 2 chicken breasts and some veges snack- isopure or...

new post concerning my DNP run 1 eek in and the last 2 days ive been getting blood noses i know this doesnt sound bad however i have NEVER had a blood nose in my life in past 2 days ive had 5 n really bad ones, one went for almost half n hour has anyone experienced this or might be able to...

hi guys im currently running a DNP/clen/cytomel for 20 days before i start bulking back up 500mg DNP daily 80mg clen daily 30mg cytomel just because it seems to prevent me from feeling like garbage from the dnp just a question after ma last dose of DNP i am aware it is active in ur system for 36...

I recently injured my knee and was restricted to just weight lifting. After about a month, I was allowed to incorporate cardio back into my routine. I am trying to lose weight. Due to just lifting weights my body demanded more food. Once i incorporated cardio, the number began to come down...

I am fairly new to this... I've dabbled in the past, but always had someone messure everything out for me. I am looking into taking Winnie tabs, 10mg ones, and have done some reading, it seems a dosage for women is at just 10mg a day, is that about right? and I have read something about milk...

Not having any solid advice about if what I'm doing for my body is worthwhile has been plaguing me all month, so today I decided to sign up for a forum like this since I'm in a motivated mood. I apologize for blabbering on and on about myself in the next paragraphs, but it'll hopefully help me...

Hi. I've been training for 6 months now and have lost 12kg. I currently weigh 57kg and am 1.59m tall.My body fat is 27. I'm struggling to loose my tummy and bum fat no matter what exercise I do, I also stick to a good diet, yet I've come to a stand still in weight loss. A bodybuilding friend of...

I used to train with Joe McNeal in New Port Richey in 2000. I've gone from gym buff to a 43 year old, 162lbs of no muscle tone and cellulite and stretch marks in my thighs, buttocks and abdomen. Additionally, I have the antibodies for Hypothyroidism and I also have Graves Disease (from 1992)...

To understand how you lose weight, you must first understand how the body works. Here is a quick summary of what your weight is made up of: Three components make up your body weight: water, lean tissue, and body fat. Water makes up 70% of your bodyweight. It is in your bloodstream, digestive...

Working on a new healthy lifestyle? Make it stick this time - I have a bad habit of assuming the person I am mentoring is ready to go gung ho. Ready to train like me, diet like Thandie (LOL) and know how it all works like Tatyana. (Our other mentors/mods have all of these qualities too!)...

The secret to weight loss is that there is no secret. Eat fewer calories than you burn and the pounds will drop off. Simple, right? Not so fast. We are all at the mercy of human nature, turning weight loss into a complex problem. We have desires, years of ingrained habits, roller-coaster...

I want to use the HGH after my husband talking about it soooo much. I am 5'6" 180lb and bofy fat is 38%, ( I know tooo high) my main reason to use it is to loose weight, i understand that there will be other benefits too. I have been reading the forums but they are usualy taking to bulk up...

Hi there! I've been training with most of my clients for about 6 weeks, predominantly women with weight loss goals. After doing a weigh in and measurements at the monthly mark, I was shocked at how little weight each of them lost. Body fat percentages had dropped by 3-5%, but actual body...

Hey everybody! I need a little help! I read that many of you have tried ephedrine, and have ordered it from the internet. I have been taking it for a while for medical reasons - since my blood pressure is extremely low, and have a tendency to faint and i also like the effect it has on my work...

we do not talk about sources on this board--and changing your user name and reposting the same question will get you banned from the site.

Ok Guys, here we go again. You know I am the father of controversy. I was thinking and something came to my mind. For people like me who're thinking of doing lapband surgery, could the same weight loss resultsthing have been achieved had I used cytomel, clen a nd lets just add winny. fire fire