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supplements

  1. K

    after my workouts I get very tired

    I’ve noticed that after I work out I get very tired. I take a pre-workout before I go in the morning and then I have to go to work afterwards for a 10-hour shift. This is no good as it’s making me tired while I am at work and I have to think a lot at my work well advice would you give me when it...
  2. T

    meal replacement brands?

    What would you recommend when it comes to brands that work the best for meal replacements I honestly just don’t have the time to do it on my own and want to be much easier if I had it shipped to me I’m sure there are some healthy options out there that you would recommend
  3. T

    my muscles won’t budge

    I’ve been stuck at a plateau now for a couple months and I’m having a hard time putting on any muscle I’m hoping you can give me some tips to help me build more size with supplements currently in my 30s and I am training around five times a week and one hour per session need some extra push I guess
  4. J

    joints inflamed again

    a year ago I had really bad joint problems I took some time off from the gym and now I’m back hitting it really hard. My joint problems are back and even worse than before it’s very discouraging especially considering the gym is the place that I consider my safe space. Any supplements that you...
  5. X

    gorilla supplements fake or not?

    What do you think about using Gorilla supplements do you think this stuff is fake or not I tried some of their pre-workout and the stuff may be really loopy and I couldn’t even sleep all night, then I trade one of their fat burners and it made me sick. What advice would you give me when it comes...
  6. N

    best daily multi?

    What are the best daily multivitamins that you are using these days I used to use them a lot I went eight years with using one every day but the company I was using got sold in the new vitamins are crap I can definitely tell the difference. I’m looking for a new one that you can recommend for me
  7. B

    strength supplements to shore up tendons

    what are the best supplements that I can take as a strength athlete to shore up my tendons? I’m currently starting to get stronger and I’m 28 years old but I notice that as I get stronger I start noticing pain especially in my tendons like it’s tendonitis in my wrists and my ankles any...
  8. M

    how to buy the strongest on cycle supplements

    I’m looking to get five or ten of the best on cycle supplements that are available I got a coupon at a new supplement shop that just opened down the street for me and I’m gonna head down there after you guys respond to me and get what I need. I’m gonna be using about two grams of gear and I...
  9. Z

    best skin supplements?

    I’m not interested in using a cream or any type of ointment I hate that stuff it smells weird and it stinks up my entire Medicine Chest. I’m looking to take a supplement that I can take orally that will help when my skin Health overall I’ve read some good things about growth hormone supplements...
  10. G

    anything work good for fragile joints?

    I’m in my late 50s and my joints are really falling apart especially my elbows and my knees which seemed to be the troubled areas for me what would you recommend I take for fragile joints? Need a simple supplement
  11. R

    test boosting supplements that work!

    What are the best testosterone boosting supplements that actually work? I’ve tried several already and none of them have done a thing for me but I was listening to a recent podcast and they were saying that most testosterone boosters don’t do much for you and there are a waste of money. But they...
  12. K

    ever been to an expo for free supplements?

    Have you ever been to any of those Expos that offer you free supplements? The people there are usually really cool and you can line up and grab a lot of free stuff. I got a bunch of things in my goodie bag this year including gummy protein and things like protein powder and packets. Has any of...
  13. X

    my stomach hurts a lot

    been dealing with a lot of stomach issues ever since I’ve been increasing my protein currently I’m doing 300 grams of protein a day and I’m eating a lot of steak and chicken also getting in a bunch of protein powder what are your recommendations for a better ways to get protein or supplements...
  14. J

    joints are falling apart

    I’m looking for something that I can take to help with my joints they are honestly following a part especially as I’ve increased my volume I actually have issues in my forearms, risks, and elbows it hurts on arm day and it hurts to do anything where I am doing a repetitive motion please help me...
  15. G

    using cardazol for general boost?

    What do you think about using cardazol for a general boost? Basically I’m doing three times a week weight training but sometimes we’ll do a four-day split in the same week and I’m also doing cardio every other day what would you say about doing cardazol?
  16. J

    best supplements $100

    looking for the best supplement that is going to cost me a hundred dollars a month that is going to be what my wife allowed me to spend on supplements and that would be my budget which supplements would you recommend for me? I’m currently in my 30’s
  17. M

    which fats to use?

    Looking to improve the amount of fats I’m getting in my diet. What fat would you use if you wanted to run something that was gonna help your joints and lube them up? I’m looking for a supplement that would fit exactly what I’m looking for. Any advice?
  18. C

    how to get my cholesterol improved

    no matter what I do I seem to have some bad cholesterol numbers. The numbers would be over 300 when my blood work comes back in bad cholesterol would be up and my good cholesterol would be down. I’m eating pretty much the same stuff I have protein powder, oats, rice, chicken, Bagels, yogurt and...
  19. B

    how to get blood pressure down on cycle

    My blood pressure has gone up a lot on cycle and I’m curious how you can get it back down currently it’s sitting at about 145 and 85 the bottom number is not bad but the top number is definitely running a little hot and I would like to get that to under 130. what advice would you give me on...
  20. H

    lower back and side stitch

    When I do a lot of running I usually get lower back pain and side stitches. I’m not sure why this is happening to me but it’s been really getting bad over the past month and it’s getting me very frustrated. Any supplements you can recommend to help with this?
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