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supplements

  1. B

    kirkland costco multi vitamins

    a neighbor of mine swears by this stuff he says each bottle last him a couple months and it’s only 20 bucks for the whole bottle do you think this would be good for a bodybuilder or is it something that’s more for a normal person
  2. R

    between cycles something to keep muscle

    I’m looking to take something in between cycles that help maintain and keep my muscle mass that I put on while I was on cycle whey protein powder upsets my stomach too much so I can’t take that would you recommend I take something like creatine or is it kind of a waste of money?
  3. E

    do you take dextose to lift?

    I was talking to a buddy of mine and he says he mixes dextrose in his post-workout Shake he says the reason he does that is it’s good to restore glycogen in in the muscles and help them grow do you think this would be a good idea for me to mix in and if so where do I get dextrose from the you...
  4. W

    testosterone boosters for females too?

    I am using a testosterone booster right now and it’s pretty decent definitely noticing more libido and more aggression in the gym I was wondering is if it was safe to use testosterone boosters and let my girlfriend try them as well she wants to get in on the action too
  5. Z

    high tech supplements

    I can remember 15 years ago Hi-Tech was one of the best supplements out there with cutting-edge technology and supplements that blew everybody away are they still any good today and how many of you on here use them?
  6. G

    how to boost health with supps

    I’m looking for the best supplements for boosting overall health right now my health is so so and I just don’t have the patients to prep all my food so I sometimes will eat fast food or junk food when I know I shouldn’t
  7. A

    what do you recommend for a 21 year old with supplements?

    So I am 21 years old and I’m pretty new to weight training I have been working out for the past year off and on I’m looking to try some supplements that can help me motivate and also push me in the gym not sure if I need a pre-workout or something similar may be something after my workout to...
  8. Y

    best thing to pump me up ?

    What is going to be the best supplement to pump me up at the gym? I’m looking to take something about an hour before I train looking for energy and also looking to get some size on my frame something that tastes good and something that I can mix with water would be cool
  9. M

    my head hurts all the time

    I get daily headaches especially around the time I’m exercising it doesn’t just happen when I’m sweating a lot or I’m dehydrated you have any tips on what I should do ? I’m sure there are some good supplements out there to help with this
  10. M

    balancing out anti biotics with supplements

    I need to start taking antibiotics because I have a really bad sinus infection and there’s no other way around it I’m curious what you thought about using supplements along with antibiotics to balance out my gut Flora? Should I be using probiotics during this time or should I wait till I’m done...
  11. A

    skinny guy supplements

    I’m a pretty skinny guy and I’m looking to bulk up that is why I need your help what do you think about using supplements to get bigger I’m currently 158 pounds and over 6 foot tall. My muscles just have a hard time getting thicker
  12. C

    support on cycle

    Everybody talks about what supplements you’re supposed to take off of cycle or between Cycles I’m more worried about what you’re supposed to take on cycle. Is there a product that you recommend that I should start taking every day while I’m on my eight week steroid cycle?
  13. D

    fueling up before the gym?

    So my schedule has changed up a little bit. I no longer train in the morning. Instead, I train after work. I have both a mentally and physically demanding job and I need to know what supplement I can take to fuel up before I hit the gym around 6:00. I have to be in bed by 10 so please, nothing...
  14. R

    Natural Liver supplementation

    I’ve heard good things about tudca and milk thistle Are these two the best liver supplements that you can get? If not, what do you recommend I use. And is there something that is $100 or less that I can afford?
  15. J

    Best seed oils to cook with

    What are going to be the best seed oils that I should be cooking with at home ones that are going to help me boost my good fats and ones that are going to help my joints in the process. I know that canola oil is supposed to be good for the heart. What are some others that I should be considering?
  16. N

    N2guard vs. other support supplements

    wondering what is the difference between using n2guard and other support supplements? I'm seeing so many of these products out there and I'm not sure what the differences are because I don't really know how to read labels and all that. Can you give me some pointers on this and if n2guard is...
  17. Y

    Supplements for fiber

    I’m looking for Your thoughts and opinions on the best supplements for boosting fiber in the body so far I'm looking at several different brands Fibermend by thorne Multi fiber powder 1st phorm Balance of nature fiber Raw organic fiber by garden of life are any of these any good or should I try...
  18. L

    Acne is getting out of hand

    I have been dealing with a lot of bad acne lately and I'm not sure what to do it all started a few months ago when I ran a 12-week cycle since then it has been a recurring theme for me. it seems to happen when I really get stressed out or if I get my skin irritated by some sort of allergy or...
  19. R

    Do cancer supplements exist?

    so I was diagnosed with some sort of lung issue where they found a node in my lungs after years of smoking I'm going to get some treatment done and also I would like to start taking supplements that are going to help with the cancer. do you know of any ones that are good for that?
  20. B

    Best supplements to move bowels

    I'm following a carnivore diet and I'm eating a lot of meat the problem is I'm having a hard time going to the bathroom is there any supplements that I can take to help push things along I sit on the toilet like for an hour and nothing comes out no matter how hard I push and I'm starting to get...
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