supplements

Have you ever been to any of those Expos that offer you free supplements? The people there are usually really cool and you can line up and grab a lot of free stuff. I got a bunch of things in my goodie bag this year including gummy protein and things like protein powder and packets. Has any of...

been dealing with a lot of stomach issues ever since I’ve been increasing my protein currently I’m doing 300 grams of protein a day and I’m eating a lot of steak and chicken also getting in a bunch of protein powder what are your recommendations for a better ways to get protein or supplements...

I’m looking for something that I can take to help with my joints they are honestly following a part especially as I’ve increased my volume I actually have issues in my forearms, risks, and elbows it hurts on arm day and it hurts to do anything where I am doing a repetitive motion please help me...

What do you think about using cardazol for a general boost? Basically I’m doing three times a week weight training but sometimes we’ll do a four-day split in the same week and I’m also doing cardio every other day what would you say about doing cardazol?

looking for the best supplement that is going to cost me a hundred dollars a month that is going to be what my wife allowed me to spend on supplements and that would be my budget which supplements would you recommend for me? I’m currently in my 30’s

Looking to improve the amount of fats I’m getting in my diet. What fat would you use if you wanted to run something that was gonna help your joints and lube them up? I’m looking for a supplement that would fit exactly what I’m looking for. Any advice?

no matter what I do I seem to have some bad cholesterol numbers. The numbers would be over 300 when my blood work comes back in bad cholesterol would be up and my good cholesterol would be down. I’m eating pretty much the same stuff I have protein powder, oats, rice, chicken, Bagels, yogurt and...

My blood pressure has gone up a lot on cycle and I’m curious how you can get it back down currently it’s sitting at about 145 and 85 the bottom number is not bad but the top number is definitely running a little hot and I would like to get that to under 130. what advice would you give me on...

When I do a lot of running I usually get lower back pain and side stitches. I’m not sure why this is happening to me but it’s been really getting bad over the past month and it’s getting me very frustrated. Any supplements you can recommend to help with this?

After my workouts I feel fantastic and I get in my car and go home then when the adrenaline wears off I start experiencing a lot of pain in my joints and also in my soft tissues where they feel very tender. I know this isn’t normal and I’m wondering if I am just training too hard but is there...

I’m wondering what do you take after your workout in terms of supplements I’m looking to get things to another level and help my progress my training is around 20 up to 25 sets per session and I’m usually pretty worn out from heavy volume going at least 10 repetitions per set

Supplements professional athletes use at the highest level, I’m talking football players basketball and hockey. Especially basketball hockey since they have to play games back to back a lot of times and have a rigorous season. I’m seeking to get faster recovery as well can you recommend anything?

so I’ve been dealing with a lot of post injection pain on my current steroid cycle. I’m doing about two grams of gear a week and that requires a lot of volume going into my muscles. I know that that’s part of the game but I’m wondering if there are any supplements similar to taking an ibuprofen...

What do you guys think about using creatine at only 1g per day? I’ve seen some recommendations saying you should run it five grams and I’ve seen some recommendations that you have to load it even higher initially before doing a maintenance dose. What if I was just to do a really low dose of one...

my liver numbers Have been off ever since I did an oral cycle a month ago. Not going to panic yet because it seems like it can take time to normalize but what I am interested in is a supplement that is good for the liver and actually works. I don’t want to waste my money on something that’s BS

I know that Walmart has a bad reputation but their supplements are really cheap and they have a lot of options to choose from both in store and also on their website. Surely there’s some supplements that they sell that are worth it, am I wrong to say that or is it all just junk?

I started to like to take an intra workout Shake halfway through my workout to get in some extra carbs my goal is to bulk up and get stronger I’m doing about 22 sets and what I’ll do is after a 10 or 11 sets I’ll take a 15 minute break and drink a shake do you recommend I add anything to it?

What is your opinion on the best supplements to take while on cycle I’m looking for the best supplement to take on cycle on a daily basis one of the things I’m looking for is something to help with my steroid cycle something that has some vitamins and minerals that help me

I’m looking to take something to help me sleep better at night I have a couple issues when it comes to my sleep the first is I have a hard time falling asleep because I toss and turn a lot and stress out the other thing is at night I’ll wake up around two or three am and not be able to go back...

I keep reading that you need liver support on cycle. My last cycle I did a couple orals and testosterone and my AST and ALT went up to over 85 then it came back down post cycle to the 50’s and sat there a while I want to see if using a liver supplement on my next cycle will really make a...