supplement

Whats up bros, ive gotten some pretty good advice from the guys on here, lets keep the ball rolling! Im 6' 260lbs roughly 18-20% body fat. started running going to drop 10-15lbs before i start. Goals: cut as much body fat as possible while adding 10-15 LBM cycle plan as follows 1-10 sustanon...

Hey guys! This is only my second post as I am new to thing around here. I have a quick question. When determining the dosage on a supplement mg/kg mg/pds. I know how the formula works to covert dosages from other animals, but I do not know which weight you use in the formula? lean body...

Hi all new to the site 1st post! I have been training since january properly, was on off before that due to a demanding job I am happy with my arms shoulders legs and back, chest needs a little work but i just cant get rid of my belly! Is there any supplements that im not taking that would...

Since blood sugar levels are really low during Ketosis, would you expect a greater effect from PWO (following the same logic as lower alcohol tolerance)? Therefore, would eating a ketogenic meal and taking a PWO right after not decrease the effects of the PWO? (Like on a normal diet, they say...

Hi, I'll be testing the new portable oxygen supp from needtobuildmuscle.com/mrsupps.com and keeping a log of my experiences here. If it does everything Neeto says it can this will be THE No1 must have supp for anyone involved in sports!:supercool

ive tried many different pre workouts in the past and havent taken any in about 5 months and id just like everyones opinion on there favorite that worked best for them.?

Has anybody ever used matrix anabolic protein, It was hard enough finding reviews for this product but when i did they was split alot of people said its supplement centre's own brand so they "big it up" others said it worked wonders just wondered if anybody had used it before...

Has anyone tried taking a Medium Chain Triglyceride (MCT) supplement while in Ketosis? Apparently these release more ketone bodies than typical LCTs found in most dietary fats, therfore they'd be a great energy source for people in Ketosis. The only reliable source for MCTs that I've seen other...

Hi. I am looking at BCAA's and EAA's in bulk. Which one should i get. Obviously the BCAA's have only 3 amino acids in it and contain a higher amount, (100% BCAA's). The EAA's have all of the essential amino acids, obviously including the 3 BCAA's, but not at a higher amount because it has the...

I read these boards and don't often post but I am seeking a resource and I thought the collective here may have some good insight/recommendations. I travel a lot for work. I am trying to find a certified person to assist in some personal coaching of me around diet, workout, supplements...

Hey bros, first post and a good one and somewhat long. :) I have been reading and reading the forums for a bit now learning as much as I can (and props to everyone else too, what great info and wisdom I've accumulated from you all) and two weeks ago someone mentioned HCGenerate and really if it...

I'm incredibly impressed with what these did for me. I ran Diesel2 alone for the first 2 weeks then added in Epi for 3 more and the strength/size gains were amazing. Reasons I took the cycle: When I first started I had just finished up Exams and hadn't really had time to work out for a...

So this company Muscle Gauge Nutrition has only been around about a year but it has caught on like crazy. Its been a hot seller off of bodybuilding.com and I keep seeing reviews raving about their products and value. It also uses Stevia as a sweetener which I like. Anyone out there try it...

I'm a research assistant at a university and digestive diseases is one of my main areas of concentration. The effectiveness of probiotics is currently one of main areas of concentration. I've always wanted to venture out into business and now seems like a good time in my life when I can take...

Anybody use this stuff yet?... I was first going after a clen/t3 stack, then i was advised not to, because i was a newbie, and need to get my diet and workout in order first, then i was looking into and eca stack, then i came across this stuff, supposed to be the #1 on the market, and the...

I am looking to gain a lot of muscle in a safe/legal but effective way. What are your suggestion?