recovery

Hey guys, I've been reading these forums for a couple of days now with the upmost curiosity and slight hint of desperation to find the answer I'm looking for that best suits my situation. I'm yet to find it so here I am, creating an account and asking myself. I'm a 24 year old male, never done...

Hello everyone, I'm new to this forum looking for some help and orientation. I've done 2 cycles: 1st cycle: Summer 2010, 12 weeks of Sustanon only (500 mg a week) 2nd cycle: Summer 2011, 12 weeks of Test Cyp E + Deca PCT for both cycles was Clomid und Nolvadex at the end (no HCG). For the...

Roughly 4 months ago, while doing rope pull downs I partially tore my left tricep tendon, right where the tricep connects to the elbow (the medial head). Obviously it was a sharp pain, but at the moment I didn't even really consider what the injury was. I even tried to finish the workout but...

im planning on running a 10week test e tren e winny cycle starting early to mid june to look on point for first weekend of august.. i have it planned really well and will start a seperate thread specific to it soon looking for your advice. my question is do i have enough time to run a quick 4-6...

In a month ill be starting PCT. I'm running Clomid along with other stuff. CLOMID at 150/100/100/50. Last time I ran Clomid I had major emotional sides. I dropped my dose to 50 ed. Can I just take it before bed?? I'm on deca and test. I don't want to blow my recovery. Thanks

Hello All. This is my first post and I am in need of some advice. I have used steroids once every year or two since I was 22. I am now 36. I admit I was uneducated about how to run a proper cycle and I just recently learned how important it is to PCT. In the past I would say my cycles were low...

28yo Male 140lb, 5'11" DDD, 2 herniated disks, 2 bulge disks,tears and all that fun stuff from someone dropping a large heavy item while bending down to put it down to the left side. Injury was 4-5 years ago, 1 round of months of physo, 1 round of 25 sessions of spinal decompression, hurt...

Just finished a short Deca/Sust cycle about a month and a half ago. 10ccs of each. towards the end of the cycle and a few weeks after, my nuts had suffered quite a bit of astrophee, and no sex drive. now a month and a half after my testies are back to full size and my sex drive is SLOWLY...

Hi im 27 5'10'' was 255lb @ around 11% and broke my arm(humorous) 7 weeks ago in a stupid arm wrestling match. I was aiming for my first competition in late oct. That obviously wont happen now. I was wanting to get some advice from people that have gone through similar situations in the past...

I'm currently in week 7 of a 10 week TRT cycle; 400mg/week Test Cypionate & Arimidex .5mg EOD. This is my first cycle of any kind and I plan to do one more cycle with the addition of deca, before deciding whether or not to stay on TRT indefinitely. Going in to speak with my doctor in a few...

What up, ya freaks!? Curious what some of you think the necessary recovery time is needed while on cycle. 6'1 210 Running Sust/ Eq I currently workout every other day... Chest/ Bi's - rest Shoulders/ Quads - rest Back/ Hams - rest Shoulders/ Calves -rest Repeat What do you think, too...

Hey everyone, I have a big problem with my recovery from inguinal hernia surgery. I'm desperate! My surgery was on January 15 and I still feel pain. Subsequently I understand that I have weak connective tissue. Now I have doubts about a new hernia on my right inguinal canal who was healthy...

:artist:Congratulations to the wonderful women on here acheiving their fitness goals. Now I don't want to compete, I just want to be in very good shape for myself and my family I see all these "fat burners" on here. I used to hear about Thermal Burn and Cardio Heat but then they seemed to...

In recent years I have changing my workout routines from this Eat Lift weight Increase resistance Repeat To this Eat Lift weight Increase resistance *Effective non-weightlifting activity* Repeat I find by doing that, it opens my mind up a little more and leads to a happier bodybuilding...

I am going back and forth over whether or not to lift tomorrow. First let me give some brief stats. Male, 26, 200.5 lbs, 14% body fat, never used gear, been lifting at least three times per week for about a year, with 14 years of lifting experience before that. Since September I have put on 32...

Glutamine is a truly unique amino acid, as it is the most abundant amino acid in blood and skeletal muscle. While glutamine is considered a nonessential amino acid, it really is CONDITIONALLY essential in fighting catabolism (breakdown of muscle) from weight training, illness, infections and...

hello , anybody do u know what is the best supplement for recovery for boxers/kickboxers ? I used 200mg propionate +200mg equipoise but it make me feel too tired in the morning-run . Right now I down to 80mg prop/ 200mg equpoise and it feel better for my condition , my problem sometime in the...

Just ran var 30mg ed for 4 weeks was first time As for pct im just running trib at 1000mg ed for 4wks is this ok, i assumed it would be cause the dose was so low and only 4 weeks And how long should i wait until i run again am planning wk 1-6var 30/40/40/50/50/50 wk7-10 tamoxifen...