log

Hi, all. A little about myself. I'm 35 years old. I'm 6' 227 lbs, approximately 17% BF. I realized how out of shape I was about 5 months ago and started doing aerobic exercise to lose weight. I didn't lift during this phase but I am now committed to making lifting a part of my life. Before I...

this is my first cycle and i will keeep everything logged. 10 week long im doing 200 mgs a week in 2 different shots. one on saturday one on tuesday...i started on saturday is why. 2 serious mass protein shakes a day 1 after shock right after workout have a diet planned out by need to, as well...

Hello I am getting ready for my first cycle, I am 23, 6' at 170lbs at about 12%bf, I aim to get 3500+cals in me every day at a 35/40/25 ratio and have been training for about 3 years. I want a cycle that will allow me to put around 15lbs of muscle mass and loose some fat. The cycle I'll be...

Does not get any better than this for dry muscle gains guys. www.n2bm.com