bulk

33 years old 5'10" weight was 205.5 this morning around 13.7% BF (calipers) I've been training off and on since high school and been steady for quite some time now. Diet will be on point for my cycle, it got a little sloppy for the past two months (tennis elbow injury kept me out of the gym)...

Hi, I have read a lot of different opinions on this subject so thought id ask for peoples experiences on here. Is it best to cut first and then get on a cycle to gain? or is it best to bulk up with a cycle and then cut?

Age: 21 Training for 3 year now, gained 15 kilos in that time Weight: 65 kilos Height: 1,73m Body fat: 8% I'm going to write down my whole diet and please guys, comment on that! 6 meals a day Early in the morning I get up and drink 400ml of a mass gainer + 400ml amino acids shake before I...

Im getting ready to do another cycle and was looking to get some experienced answers. First off im 26 6'0 190 hanging around 10 maybe 15% bodyfat at the moment. what im looking to do is a pretty long cycle, idk if this would be considered a "cruise cycle" but this is what ive laid out 24 weeks...

hey all, so im 19 years old and getting back into it after 6-9 months off; and boy did i lose some hard earned muscle! Currently 6'0 and 75kgs and tryna bulk, so im eating like no tomorrow and eating clean of course! Im planning on buying some n2slin tomorrow to help me get back into it, just...

Hey guys, It's been quite a while since i've been on here because I couldn't access my account for some time. I'm setting up a bulking cycle and i wanted to get some opinions from people with more experience with cycles. I'm finishing up a cut (no gear/supps) and I'm currently sitting at about...

Hey guys, after about 7 years of lifting, I believe it's time for me to run my first cycle. I'm currently 22 years old, 6ft, and around 210lb. I've already run epistane and superdrol twice each and I seemed fairly tolerant to each compound. Gains were great, but only about 50% lasted. Thats why...

Hi, Im 6ft 4 and half. Weight: 94KG Gym: 1-2 years, good frame! Im wanting to do a dbol only cycle. Been reading about old school bodybuilders doing 20mg a day of dbol only for 8 or 10 or 12 weeks? This reduces the side affects and allows you to keep more of the gains with less bloat? Is this...

Pulse cycling refers to cycling a ph e.o.d or two on two off depending on the way you train and plan your gym sessions. It is supposed to reduce the short term and long term side effects of a designer steroid while still maintaining exceptional gains. In theory gains would actually be greater...

So I've been reading alot about Steroid cycles on forums, and most people say you can't cut and putt on muscle at the same time, that you should either bulk or cut. Bur I've also read that people claim to stayed the same weight or lost weight while gaining strenght and size while dropping alot...

Hey guys! I'm moving from Ireland to Nevada in the USA next month and I'm wondering where to get the cheapest online supplements? Right now I buy with Iron Science based in the UK because they are the cheapest/high quality and I'm looking something similar for over in the US. Trying to find a...

7am 2 whole eggs, 4 egg whites, 100g heart smart rump, 1 banana, 495 cals/ 53g/p 37g/c 18g/f 9.am pro complex gainer 650 cals/ 60g/p 85g/c/ 8g/ f 11.am fried rice with minced beef, rice (150g) mince (150g) 410 cals/ 38.5g/p 45g/c 8g/f 12;30pm pro complex gainer 650 cals/ 60g/p 85g/c/ 8g/...

Sup brahs, This is my first post, so please go easy on me :) I'm 4 weeks into my first cycle, it looks like this; week 1-10 500mg sustanon 250 (shot Mon and Fri) week 13-16 nolva (20mg ED) I have Clomid and Arimadex on hand, unfortunately, living in Australia, there are STRICT new laws...

I am a typical hargainer, and have made very good gains naturally. To say it was difficult is an understatment. I hate when people say theres no such thing as a 'hardgainer', thats complete S**T. I have low test (14 nmol), small frame, and am 6'1, and it has been hell trying to get where i am...

Hi I'm new to this forum, so HI to all of you ! I'm 17 years young and I have the willpower and motivation to change my body. My question: I just turned 15 when I started losing weight (50pounds in 2 months by eating 500kc/d) which brought me alot of fat-muscle loss and LOOSE SKIN. After been...

Hey, I was wondering if it's a good idea to do a test dbol cycle while training mma? I read somewhere that Test E can make you feel woozy if your heart rates above 160, and you should only do low dosages. I will not be fighting while on it, i would just like to bulk up from 152 to about 165. I...

Hi I have read alot about cycles on this site but can't seem to find anyone asking the question I need the answer too. I have done an anavar cycle before at 50mg Ed and got descent results, but fell ill during pct and lost size but kept strength. I have just received my order of Turinabol...

Hey, I've just got my hands on 10ml of Deca & 10ml of Sus but am new to all this so I was hoping to get some advice. I've been told to inject as follows: Monday- 1ml Sus Wednesday- 1ml Deca Friday- 1ml Sus I'm not sure what diet to follow to strip down then bulk up, as well as weights/cardio...

age : 23 weight : 79kg height : 5'8 training : 2 years Hi just wondering what you guys thought of this cycle? Dbol 40mg Week 1-4 Deca 400mgs Week 1-12 Tri Test 400 600mgs Week 1-20 Tren A 75mgs ED Week 12-20 Primo 500mgs Week 12-20 Proviron 25mg ED Week...

I am looking to do a lean cycle for the winter. I was thinking of running: Test E 500wk and Turinabol 40mg daily Proviron 25mg daiy, for 12 weeks or should i do 16 weeks. And if you can you guys help me build my PCT. oh my stats Age 27 height 5'9" weight 195lbs Bf 12% Goal: gain lean mass