advice

I have taken many cycles in the past. kept very little although from my last cycle of sus, tren, var, and tbol i had kept some good lean muscle. i have been out of the gym for all of February but am going back to my routine of 3-4 days of weight lifting with 2-3 days of Muay Thai a week. my...

My trainer has me on this plan, and I'm a little confused. I've never competed before so maybe this is normal? My show date is June 8, womens physique... I'm currently 5'2" and 155lbs... I'd estimate around 23% body fat? Current cycle: 75mg EQ, 75mg Deca once every 5 days 5mg anavar, 5mg...

Hello all I'm interested in learning more about tren /test I have never done steroids before And this would be my first time I'm 6"2 245 pounds about 28%body fat mostly around stomach I've been lifting for about a year now my diet is clean and on point finally my work out routine is the bill...

Age 29 Height 6.2' Weight 188lbs Bf 11% Hard Gainer... First cycle was using Havoc. Not bad results. Gained 9 lbs in 4 weeks. Looking to put on just mass and a whole lot of it. Dont need to be shredded, just big and bulky. Was looking into Beast and Dieselbolan v2. Cant decide on which to do...

I have a bottle of this and wanted to try it out before I started my actually cycle in a couple weeks. Don't know how to run it. Figure I should know how test does in my system before I run anything more serious. I was only going to run this for a couple weeks and then go straight on my cycle...

Ahoi everyone - So yeah that time again... time to decide on another cycle... thinking I "might" run 2 instead of only 1 this year round... but, to be honest would be happy with one good one if I get the results I'm after... Yeah besides the age old story of wanting to put on muscle and...

Hello forum! This is my first post so I thought I'd come in with a bang! (long ass post , enjoy the read :)) I was diagnosed with testicular cancer about 5 years ago. Underwent radical orchiectomy(removal) of left testicle , followed by 3 cycles of "BEP" chemotherapy. Since then I'm going for...

I'm looking for new ways and ideas to improve my Snatch, clean and Jerk from the back. Age: 22 Snatch: 285 Clean: 360 Back Jerk: 400 My goals are to get my snatch to 350, clean to 400 and back jerk to 500. I've been cleaning for 8 years, snatching for 4, and jerking for 1 year.

Hi guys!, My name is Leanne and I am really interested in body building but I dont know where to start. I have recently lost 3 stone and I am now 12st 6 (5ft8" tall) and have a BMI of 26. I am stuck in diet mode - scard to eat to much in fear of gaining weight again :worried: but all of the...

So i have NF1...it basically makes benine(sp) tumors ...its a mild stage of what i have. I was wondering would any gear affect it? thanks ahead of time for the help.

Hey all! I am about to start a cycle of HGH and Anavar. Ill be running the HGH for about 10-12 weeks. I have ran it before and seen great results. The Anavar I have not run at all. I plan on doing 5/2 at 1iu per day with the hgh and 5mg for the Anavar split 2.5 in the am and 2.5 in the pm. I...

Hi all, I'm posting over from Manchester England and I'm in search for some advice on which stack to complete over say 8-12 weeks. I'm 29, 6ft and 196lb with 14% bf. I've been training for about 8 years but only really took it seriously over the last 2 years. I used to go to a gym owned by a...

I am looking to start a routine. I have been working out about 3 days a week and would like to take it to the next level. I was wanting to step it up to atleast 5 to 6 days a week. Alittle about my self: I am a full time firefighter and need a routine that will work with my days on shift that...

Hi, I just turned 21 yesterday and was thinking of taking steroids, the only source I have of getting them is through my brother. because of money, i currently can only get Dianabol and only that. I have been training for about 4 years now and i weigh 210lb. and i am 5'7. my BF is probably...

Yes this is the dreaded first post. Try not to rip on me too much. A little bit about myself, I am 24 years old 6 foot 5 inches tall weighing in around 200 pounds @ 11%BF currently 3000kcal/day will be going as high as 5500/day with at least 400g protein a day and im big on no processed sugar...

hey dudes, ive been a member for a few months now. posted a previous thread about my first cycle and got AMAZING advice and constructive criticism on here, by far the most helpful and knowledgeable people are on this forum...anyways i am planning my next cycle. i would like to start the first...

Hey guys im looking to start a cycle of test c and deca. Im 29 years old 5'11" 205 lbs and about 10%bf. I looking to get up to 235lbs with great strength gains. Here's what I was thinking: Week 1-11 Test c 500mg Deca 400 mg week 12+13 Test 500 mg Week 16-20 Nolva 40, 40, 20, 20 Clomid 150, 75...

OK I was a member here from long ago. Took a break to do some powerlifting. Actually I went to Raw nationals and did well for my first show. I'm taking a break from powerlifting and I want to give bodybuilding a try. I'm currently training for a show, but I'm no where near ready. I'm 5'6 205...

Hey guys I'm using gear for the first time. Ive been training for about 5 years now and I recently hit a pretty serious long term plateau. I just started my cycle this week, I did my first pin at 6'3 208lbs. I Plan on doing my next pin on thursday and doing that weekly, for a 10 week cycle. I...

I am planning on ordering sust 250 and dianabol with nolvadex and clomid for pct, is there anything else that i need? and what would a decent cycle setup be like? Height:6`3 Weight:210 Age: 20 I am a college athlete and idk my exact diet, but i eat about every 2 hours in the cafe. Hit...