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M
*MissFit*
Guest
just curious poundage
My best is 185
J
jenscats5
Guest
What's the bar? 40? I add 50lbs to it - so 95 for 3 sets of 20.
Most bars are 45 lbs.jenscats5 said:
Depends
when i was pl'ing I did 265 comp and 300 shortly after but that was with briefs.
during training i've done 225 for reps with no gear.
Now I basically just do 185 for reps. I am working my way back up to do some pl training though so hopefully i will hit 350 soon
when i was pl'ing I did 265 comp and 300 shortly after but that was with briefs.
during training i've done 225 for reps with no gear.
Now I basically just do 185 for reps. I am working my way back up to do some pl training though so hopefully i will hit 350 soon
MsBeverlyHills
New member
my best is 220. I train at 185 for reps @ 117 bodyweight.
btw- ALOT of strong women on here!!! sweet
btw- ALOT of strong women on here!!! sweet
In late July '03 I did 345 to 1-2 inches below parallel. Toppled backward with the barbell 3 months later I think and put away the heavy weights after that.
Now I dont know...for some rep I'd guess 250 at the very most.
Now I dont know...for some rep I'd guess 250 at the very most.
