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[Ulter]

Only get worse if ignored bro lol took me a long time to learn that too

you can't ignore as you age

 

[Hulky85]

you can't ignore as you age

Nope turnt 41 few days ago brother lol

 

[Hulky85]

Yesterday

 

[2Thick]

I’ve seen you there lol

yeah a lot of us are on both sides.

 

[Ulter]

Nope turnt 41 few days ago brother lol

forty-one years old definitely is a good age. You're younger than me.

 

[Tiger Salman Khan]

Yesterday

@Hulky85 Diet looks good man......well balanced and well maintained.......

 

[Hulky85]

Chest

Flat press machine plate loaded

20kg x 12

40kg x10

60kg x 10

70kg x 10

40kg x 10

20kg mega slow 14



DB Incline flys

22.5 kg x 10 x 4



Pec dec

45kg x 12

75kg x 10

100kg x6

70kg x7

50kg x 10

 

[Hulky85]

 

[the_alcatraz]

Chest

Flat press machine plate loaded

20kg x 12

40kg x10

60kg x 10

70kg x 10

40kg x 10

20kg mega slow 14



DB Incline flys

22.5 kg x 10 x 4



Pec dec

45kg x 12

75kg x 10

100kg x6

70kg x7

50kg x 10

View attachment 165601

you big why not swap the fats for more carbs?

 

[Hulky85]

you big why not swap the fats for more carbs?

Fat is mainly nutter butter just works for me bro
Another care package @Infinity Labs

 

[Hulky85]

Fat is mainly nutter butter just works for me bro
Another care package @Infinity Labs

you big why not swap the fats for more carbs?

Easier to consume the fat for my morning shake and cals

 

[the_alcatraz]

Easier to consume the fat for my morning shake and cals

For sure