the_alcatraz

housemusik83 · Dec 30, 2008

thanks brother... have a good new year bro, i know for me 2009 cannot be any worst than 2008!

SLAYER69! · Dec 30, 2008

been good. just busy this time of year. especially with a new baby. Just got back from a couple days in Atlantic City. Lot of fun at the poker tables. Happy Holidays to you

iggy · Dec 30, 2008

doing well bro. just finished a killer leg workout!
you feeling any better?

dabuffguy · Dec 30, 2008

Oh yeah. Some days I can barely walk. Doing deadlifts really screws with it. I have to be really careful when I do those.

dabuffguy · Dec 30, 2008

Yeah, I heard that. It totally blows. I blew out my L4-L5 disc back in high school. It's been crap ever since. I have learned to live with it, even though it hurts like a biotch sometimes.

dabuffguy · Dec 30, 2008

Just got home from work. I've taken these last 2 weeks of from the gym. I hurt my left elbow and have tendonitis in both my arms in the same spot. Doc said I got too strong too fast and caused flare-ups in my arms. He blamed the green monster and I agree. Gotta love it though.

dabuffguy · Dec 30, 2008

hey hottie!

lol

1500 · Dec 30, 2008

im doing well my friend, thanks for asking. Hope your holidays are going well and you're staying safe.

lookinfit75 · Dec 30, 2008

Thanks for checking in. Heal, how about you? How's your back?

ExtraMile · Dec 29, 2008

Yes and to you too.