Recent content by the_alcatraz

you have a high metabolism bro? im guessing

Thats possible, so whats up with your training now bro? shake it @rud

@hypogaeum i checked training and pre intra pics bro you doing that in app right? can you post all the foods too for us to see macros on deload thanks

@PassiveHulk 7 weeks out you beast size bro really dialed in and big thick@ love the lean look

@GetToDaChoppa! you need to start updating your log bro we need to see some progress im having some doubts if you moving forward seriously EF fam waiting https://www.elitefitness.com/forum/threads/pre-gear-training-log-cardarine-then-testosterone.1514115/

follistatin344 works but you better off with ghrp 2 and igf1

yes i like this stack bro but need n2guard 7caps with it for the liver organs

@Poprox just saw a leg pic from @King odyssey your level bro looks like that too lol like you next to him

the king with the leg day and legs of Ronnie size there bro super big!

you look good bro really nicely leaning out and you need to get retatrutide in there if you got appetite issues

scs logger cool bro welcome get some pics of you up

@T.REP food look pro for sure, no doubt about it try some sweet potatoes if you got the time over normal ones

deload is good when you overload bro

maximum macros bro lol

night sweats ffrom npp bro? you sure not just water retention?