Recent content by the_alcatraz

EF family is going to support you fully in this journey bro @AusCreatine

You make sure you wrap up when you do it bro

@AusCreatine now we open arms welcome you to the EF fam :) you have a solid log going. Cycle Blast I think adding testosterone is your best option 100% best option before even thinking of primo, 500mgs of testosterone is a perfect cycle, work off of that. do you have e2 issues? bc you do need...

hold on top for 2 seconds and squeeze and did you consider my suggestion about protein?

280-300kgs I think you can do just be careful with injuries :) @marshmonsta EF family SUPPORT

Thats perfect and do some pics with it please. :)

You GTG in this case

180kgs some on thats huge bro

I always didnt like deca and tren stacks

that is cool

You look great and is that a green screen lol? you hardcore any meal pics or training pics? :)

tesos is the real deal for cutting

if you want to get into shape dont go to 30mgs gw thats crazy 20mgs cardarine and some semaglutide will help

test enan 300mgs is enough with 30mgs dbol and 30mgs winstrol and 7caps n2guard

your row needs a top squeeze bro