Recent content by the_alcatraz

powering up the food bro finally over 300 protein BAM

looking real good and lean bro GLOW supposed to be for skin bro i think should work

powaaa top on the food

i only microdose myself bro i dont really do big pins weekly had a lot of gi sides from it

you mean you eat middle of night regularly?

nice you look amazing and thick filling out bro lets push this push the food no matter what @Mk11kh EF fam here for u

pumping back to the top bro welcome back

You’re filling out fast, that 85.2 kg at this stage looks like solid mass coming in bro Good move easing leg volume since that left VG will calm down faster with rest and cold compress, it’s likely just localized inflammation from stacking oils and L-Carnitine too close together im guessing

arms thick AF bro

you going to post bloods bro?

damn u squat big sister

good gear from scs bro looks clean @Sydney City supplements TD

if you got that injury possible bro u gotta take time off imo

heck yea bro team raptor huge pumps there big sets too team raptor win @Raptor Labs @Raptor Rep

training pump right there bro and benching at home all cool u got the pump at least