LOL, got like 3 weeks of sittin around, doing nothing, I transfer to another university in March, then working on something... just been doing cardio and not lifting at all. I gotta shed like 12 lbs put on an 8 week layoff. Gonna start Monsterdrol next week, when I begin lifting. I'll pm U and ask U about this. Thanx brah. Also check out the movie Red Belt, I think U would really, really like it.