the_alcatraz

your back almost healed bro?

hows the back big guy.

hey baby, i'm still here.
just been super busy and haven't been on EF for a bit.

not too bad bro, have started seeing some good shit. Huge pumps, nice vascularity, and some size. The only down side i've had thus far is i've started getting some acne on my shoulders/chest, so i'm looking to get that taken care of.

What's happenin' kid? Just left the gym, big shoulders today

Yo!

BTW! What is P.I.M.P now adays? Back in my day that was Hookers Be PIMPIN! You know stuff like that! lol!

Are You Still up ? I swear you're an internet (elite hooker) LOL!

But! aren't we all?

RADAR

plat chat. where are you?

LOL, yeah February, I'm lifting weights... just doing cardio, and in February I'm gonna start lifting. When is your next cycle? Hey, can U fill me in on Monsterdrol... I'm starting it on FEb. I gotta lose like 9 more lbs to get to regular weight and bf of 11%. U gotta see the movie Redbelt. It reminds me of U.