SouthernLord

ExtraMile · Jun 19, 2009

lol, you already are a total bad ass though bro, I still need some feat. of strength to reach bad ass status, lol

SouthernLord · Jun 19, 2009

It also helps to really chalk up your thumbs. Yeah I feel like a total bad ass pulling with th hook :evil:

ExtraMile · Jun 19, 2009

yeah and it looks badass cuz people think your pulling regular double overhand, lol. I might use it on chins too. But still not decided on what routine I wana do when my shoulder heals, Im gonna stop doing the triples on squats and bench now...

ExtraMile · Jun 19, 2009

ignore that K message I sent you, I just looked it up. How the fuck do you do that when DL'ing?! Felt liek my thumb was gonna dislocate!

desmond · Jun 15, 2009

Thanks for karma SL.

Yeah haven't posted for ages. Am returning. Been too obsessed with health issues to be on much lately.

next44 · Jun 13, 2009

Thanks for the Karma bro

-Ariel- · Jun 1, 2009

Thanx Bro.
My favorite rags to riches story, with a style that I can relate to.
Peace good Bro.

-Ariel- · Jun 1, 2009

LOL... kewl kewl, its only 50 bucks...
I'm gonna order now, have a tranquil week flip flop King.

-Ariel- · Jun 1, 2009

hookme up with a discount Yo.
How's life Flip Flop King?

MetalMilitiaBabe · May 31, 2009

Just wanted to drop in and say thank you for welcoming me to the forum. I am looking forward to chatting with all of you. Also, keep an eye out as I will be posting my training journal & updating it daily...
Anita
www.anitaramsey.com
www.needtobuildmuscle.com