Recent content by adx

lets say, I didn't drink those days.. and lets say its already over, and my last shot was last friday (today is tuesday).. could I continue with it without any problem? or can it be dangerous? I didnt drink or anything, I'm off alcohol right now.. thanx.

I have a question, is it bad if you pause a cycle, lets say for around 2 - 3 days because of not working out those days? (lets say, its like 4 weeks of partying and stuff so I can't workout cuz the gyms and stuff are closed) or should you not stop the gear? please I need advice :) thanks.

Well, actually you need them all, you need to put in your diet whey protein (usually after workout) and also during the day, some preffer in the morning, and well you need to eat other proteins on your other meals, meat, fish, chiken.. I would recommend fish since it has the "right" type of...

Well, I'll be back to L.A Fitness the 14th of March, cuz right i'm in Colombia, came for some vacations, cuz we're in Carnivals!!! :) and, well I'm here until March 14th, I guess i'll be going after march 17 (around that date).. Are you going like these days? How's the gym :P Btw, one of the...

I train in Kendall L.A Fitness :)

oh, I forgot to post that :) I'm 200lbs, around 15 or 16 bf%, yep i'm on gear. please guys help meh with my diet! :) thanks!

Well, here's my diet! please take a look at it, I need some advice, (I'm trying to get CUT). 8:30 - 3 egg whites, 1 tuna sandwich. workout 12:00 - 2 pieces of chiken, meat or fish, with a banana. 3:00 - Fat free Yogurt, (with some grapes) 6:00 - 2 egg whites,2 slides of ham, 1 glass of...

yeah its completly legit. Well, now that I recall I think I contracted my glute.. somehow it did hurt alot until a bit ago.. (I can still feel the pain). thanks..

well, my butt hurst alot ... its really unconfortable damn.. :)

Hey guys, today was my first "Deca" shot, it wasn't that bad at the beggining but then it started hurting like hell.. is it normal? does deca hurt that much?! thanks

hey man could you please private msg me the LINK to that diet? I'm good at following strict diets.. please I'm looking for a cutting diet. thanks

Well, i've been asking some questions about cutting and well I have gotten some names as the following, but aren't those like the short-names for the actual comlete name? Can someone please "TEST" stands for? :confused: or whats the complete name?, ECA? cyp , enan? :confused...

thank you guys so much!!!!!!!! :) Can you tell me what "TEST" stands for? or whats the complete name?, ECA? cyp , enan? Prop/fina/LQD/bromo/ ? :) and whats their purpose? I kinda need the complete names to find info on them. thanks

thanks for you reply!!! :) Well, i'm 21 years old, I weight 205lbs i'm at 12 - 13bf%, and well I want to look more defined, show my abs and well get cut.. Hey guys umm, how would a recommended dosage be for my weight? can you advice me with a cycle for around my weight ( I mean like the...

Hello everyone, I'm new in the board, I look forward to staying a lot here, its a very nice and helpful forum. Well, I have an important question to ask What would a cycle consist of to be a really good CUTTING Cycle.. I am asking for name and dosage, I'm trying to get cut and I'm looking for...