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OK, SB...it's time to post up the pics...

digimon7068

New member
...here are mine from this morning...

2agjnfd.jpg


qxqy2q.jpg


30xkgmr.jpg


511u1f.jpg
 
so do we make this a poll??

yours are different than mine and people may find them more asthetically pleasing...and overall you're more jacked...but, it was just "best abs".
Bro if its a poll I know my ass is beat, but I'm cool with that, make it a poll. And I agree our abs are completely diffrent, mine are bigger and yours are more cuts everywhere. Thanks for your comments on my jackedness, you're a very good guy, and I consider that a very good compliment coming from you bro. And every guy on this board can only hope to be in the shape you are, when the young whipper snappers get to be your age. Thanks Again bro.
 
Bro if its a poll I know my ass is beat, but I'm cool with that, make it a poll. And I agree our abs are completely diffrent, mine are bigger and yours are more cuts everywhere. Thanks for your comments on my jackedness, you're a very good guy, and I consider that a very good compliment coming from you bro. And every guy on this board can only hope to be in the shape you are, when the young whipper snappers get to be your age. Thanks Again bro.

what you're saying is true..a lot of people around here (seem too) dislike you..and i'm not really sure why..it's the e-world for chrissakes..at any rate, it doesn't really matter, i would have done this to myself with or without you..it's just more fun when you have someone's balls to bust along the way..plus, i knew you would put some level of effort into it and then post up pics..and, i'm happy with my results..i'll be 46 in a couple of months and, back in my 20's, i couldn't have imagined i would still look this "presentable" at my age.

where are you going tomorrow, by the way? vacation or work??
 
very hard to tell cause your abs are differant shapes...

the question is, what are better abs? thicker or more cuts?
 
No strongbo pic can be trusted. Digi not only has the abs but wins by default anyway.
WHo the fuck asked you, stay on the bench, you bench warming mutha fucker, and STFU.
 
Digi how do you post your pics like that so I can post them for Nann?
 
Oh tinypic I gotcha
 
im excited for the fullsize strongbow pics so i can make fun of him.


but when it comes down to it, 2 JACKED and RIPPED bros in this thread.

congrats to both for all your hard work and amazing results

very impressive digi, for your age (i mean that in a kind way, not calling u an old fart). very ripped
 
im excited for the fullsize strongbow pics so i can make fun of him.


but when it comes down to it, 2 JACKED and RIPPED bros in this thread.

congrats to both for all your hard work and amazing results

very impressive digi, for your age (i mean that in a kind way, not calling u an old fart). very ripped
Thanks bro and for the age diffrence, Digi is the man I give my ngr props. Im still bigger Digi, don't get it twisted, but you are amazing dude. I hope we can continue to motivate each other in the days to come.:D
 
Thanks bro and for the age diffrence, Digi is the man I give my ngr props. Im still bigger Digi, don't get it twisted, but you are amazing dude. I hope we can continue to motivate each other in the days to come.:D

i enjoy having someone to play off of, and to bust balls with, and to help motivate me...so, yes, ABSolutely!!
 
impressive! hope it doesn't end up in the wrong spank bank :worried:

seriously, that obviously takes a lot of work but I'm curious ... have you always had a "lean" frame?

meh...i dunno...i'm predisposed to be a bit soft in the middle, i suppose...but, i have lived a low-carb lifestyle for a number of years now, and i stay pretty lean year-round...i allow myself to drift about 10 pounds during the fall/winter months, but that's about it...so, i'm around 225 in january and i'm around 215 right now.

and, it doesn't really take that much work...it's a combination of consistent diet and exercise.
 
meh...i dunno...i'm predisposed to be a bit soft in the middle, i suppose...but, i have lived a low-carb lifestyle for a number of years now, and i stay pretty lean year-round...i allow myself to drift about 10 pounds during the fall/winter months, but that's about it...so, i'm around 225 in january and i'm around 215 right now.

and, it doesn't really take that much work...it's a combination of consistent diet and exercise.

what's your diet generally consist of digi? and what cardio do you do?
 
Digi is all natural too.


Like Guess jeans.... he makes me feel like a natural woman :rainbow:
 
what's your diet generally consist of digi? and what cardio do you do?

diet? this is a typical, non-cheat day (clicky on linky below)...

http://www.elitefitness.com/forum/c...igh-protein-low-carbs-710535.html#post9536503

cardio? i use the elliptical machine or the rowing machine or a spinner bike for 20 or 30 mins, pre-workout or stand-alone (sometimes i'll just do cardio and abs and get the heck out), 5 or 6 times a week.

sometimes for "fun", i'll use the elliptical for 4 mins, the rowing machine for 3 mins and then the heavy bag for 3 mins...then repeat...and i'll do it at fairly high intensity, non-stop for 30 to 40 mins, or until i crash...fun.
 
It doesn't say "Fuck"...it says "FU 1500"


Don't see what is NSFW about it.

yeah, i figured it said fuck because of traz's post, but re looked and it just says F.U. I don't see it being nsfw eihter
 
I can totally make it say "fuck" tho...maybe even add some definition to his abs.

I wanna know if he just dropped trow in what looks to be a janatorial closet to take that pic or what. He must have been really mad.
 
so do we make this a poll??

yours are different than mine and people may find them more asthetically pleasing...and overall you're more jacked...but, it was just "best abs".

Less hair on his makes things more visible too. The pose to show of abs the best is when you put one of both arms behind your head shows of your intercostals and obliques better.
 
Less hair on his makes things more visible too. The pose to show of abs the best is when you put one of both arms behind your head shows of your intercostals and obliques better.

i know..but, I'm not coordinated enough to do that and take a picture with my crackberry at the same time :)
 
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