Approved Log 2026 Cycle Training Log

[Oths]

375g carb
140g protein
80g fat

Training

 

[the_alcatraz]

375g carb
140g protein
80g fat

Training
View attachment 179254

hella growing bigger legened

@Grumpy1 @abolone @HarleyGuy @koba @gar71 @BSS @Ohdamn

 

[Grumpy1]

Making some solid gains @Oths

 

[Oths]

Making some solid gains @Oths

appreciate you grumpy

 

[HarleyGuy]

375g carb
140g protein
80g fat

Training
View attachment 179254

Delts are popping bro!

 

[Oths]

- Dropped Anavar down to 10mg as I bought some 10mg anavar from Infinity
- Test e is at 300mg
- Eq is at 100mg

Pinned Eq twice now in both delts with the test, 0 pip. Very very smooth

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Training

Sponsors
@Infinity Labs
@TheAsylum

 

[Scuffer]

Lovely work my brother

 

[the_alcatraz]

- Dropped Anavar down to 10mg as I bought some 10mg anavar from Infinity
- Test e is at 300mg
- Eq is at 100mg

Pinned Eq twice now in both delts with the test, 0 pip. Very very smooth

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Training
View attachment 179654
Sponsors
@Infinity Labs
@TheAsylum

daymn thick shoulders arms bro

@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2

 

[Grumpy1]

Making some solid gains bro

 

[Oths]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue

Training

Sponsors
@Infinity Labs
@TheAsylum

 

[the_alcatraz]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue

Training
View attachment 179789

Sponsors
@Infinity Labs
@TheAsylum

you wide and big legend power arms

@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn

 

[BSS]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue

Training
View attachment 179789

Sponsors
@Infinity Labs
@TheAsylum

Moving back and biceps to tens because the lower rep work keeps hurting you is not a skill issue, that is just reading what your joints will tolerate bro, flick us a gday over in my log if you get a chance.

 

[Grumpy1]

Definitely heading in the right direction gains incoming

 

[Oths]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10

Sponsors
@Infinity Labs
@TheAsylum

 

[the_alcatraz]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10

Sponsors
@Infinity Labs
@TheAsylum

shredded and big legend


@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2

 

[Grumpy1]

Impressive gains keep pushing

 

[BSS]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F



375g carb
140g protein
80g fat

Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10

Sponsors
@Infinity Labs
@TheAsylum

Cuff laterals opening a press day is a smart order, the shoulders get warm before anything heavy goes overhead.

 

[Oths]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F


375g carb
140g protein
80g fat

DB curl - 22.5 x7, 20 x10
Pulldown - 75 x8, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7

Sponsors
@Infinity Labs
@TheAsylum

 

[Klukok]

Wide back and strong curls mate

 

[the_alcatraz]

AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout

Mots-c 1mg M/W/F


375g carb
140g protein
80g fat

DB curl - 22.5 x7, 20 x10
Pulldown - 75 x8, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7

Sponsors
@Infinity Labs
@TheAsylum

wide and thick legend

@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2

 

[Grumpy1]

Getting wider every update