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Approved Log 25homes domestic-supply.com Bulk Cycle Log

25homes

25homes

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Starting fresh log today. Greg got me hooked up for this bulk. Gonna be lower dose lean bulk cycle. Knee giving me trouble still but shoulder and back fell good right now. Cycle look like this!!!

Npp 300mg weekly 8 weeks
Test 600 mg weekly 12-14 weeks
Dbol weeks 1-5 50mg daily
Proviron 50mg ed
Week 9 moving to tren and test
Tren 75mg eod 9-14 weeks
Drol 50mg ed 9-14 weeks
Hgh 4ius daily

Lookin for 4-5k cals daily... diet will stay fairly clean. Well very some pics up soon. Going into this one in good shape. Sitting around 195lbs and I'm in single digits bf%.. these are the goods!!! Greg the 🐐 strait up!!!
 

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25homes said:
Starting fresh log today. Greg got me hooked up for this bulk. Gonna be lower dose lean bulk cycle. Knee giving me trouble still but shoulder and back fell good right now. Cycle look like this!!!

Npp 300mg weekly 8 weeks
Test 600 mg weekly 12-14 weeks
Dbol weeks 1-5 50mg daily
Proviron 50mg ed
Week 9 moving to tren and test
Tren 75mg eod 9-14 weeks
Drol 50mg ed 9-14 weeks
Hgh 4ius daily

Lookin for 4-5k cals daily... diet will stay fairly clean. Well very some pics up soon. Going into this one in good shape. Sitting around 195lbs and I'm in single digits bf%.. these are the goods!!! Greg the 🐐 strait up!!!
Click to expand...
another amazing logger from @domestic-supply.com
straight up GOAT level gear
will be following your log
 
Homes, we got the confidence in you to have a hell of a cycle.
We believe in you and we support you. Let's do this.
 
damn hgh 4iu's a day is pretty potent.
npp, test, dbol. you are gonna blow up like a beast!
 
Oh wow, that is a good assortment of steroids to mix in.
My favorite believe it or not is the proviron. 50 mg/ day is going to be the icing on the cake.
 
We are going to push you on the log. Like you've never been pushed before.
You have the potential is why.
 
I honestly hope you can stay healthy on this cycle.
You've had a tendency previously to get injured and whatnot.
 
Make sure you listen to your body and if it's not feeling good, it doesn't hurt to take a couple days off.
We don't want you to get injured again.
 
I won't lie. That's a really crazy cycle.
But you seem like a chill dude, so I think you'll be okay.
 
A+++ on this gear.
I've used a lot of those products from domestic Supply and I can assure you, you got some great stuff.
 
Trained chest today.

Chest press
140x20reps
180x18 reps
190x 15 reps
200x 12 reps
210x 8 reps
Incline press
140x 15 reps
160x 12 reps
170x10 reps
180x 8 reps drop to 140x12 reps

Will be soar tm.

9Am muscle milk
11am eggs and ham bacon
2pm chicken tortilla soup
5pm steak and broccoli rice
8pm muscle milk
11pm salmon rice


Will for pick up in next week. Feel great right now other than knee
 
25homes said:
Trained chest today.

Chest press
140x20reps
180x18 reps
190x 15 reps
200x 12 reps
210x 8 reps
Incline press
140x 15 reps
160x 12 reps
170x10 reps
180x 8 reps drop to 140x12 reps

Will be soar tm.

9Am muscle milk
11am eggs and ham bacon
2pm chicken tortilla soup
5pm steak and broccoli rice
8pm muscle milk
11pm salmon rice


Will for pick up in next week. Feel great right now other than knee
Click to expand...
Chest day going well bro :) meals you high protein I see boom
 
Trained bi and tris today..

Dips
160x 20 reps
180x18
200x 15 reps
210x 12 reps
220x10 drop to 180 12 reps

Preacher curls
80x20 reps
100x18 reps
110x15 reps
110x12 drop to 80 10 reps

Skull crushers
80lbsx20
120x18
140x15
150x12 drop to 80 12 reps

Concentrated curls
80x20
100x18
110x15
120x12 reps drop to 80 10 reps

9am muscle milk
1130 eggs ham cheese potatoes
2pm chicken and rice
5pm steak and broccoli
730pm salmon rice
10pm bulk shake 900kcals
 
25homes said:
Trained bi and tris today..

Dips
160x 20 reps
180x18
200x 15 reps
210x 12 reps
220x10 drop to 180 12 reps

Preacher curls
80x20 reps
100x18 reps
110x15 reps
110x12 drop to 80 10 reps

Skull crushers
80lbsx20
120x18
140x15
150x12 drop to 80 12 reps

Concentrated curls
80x20
100x18
110x15
120x12 reps drop to 80 10 reps

9am muscle milk
1130 eggs ham cheese potatoes
2pm chicken and rice
5pm steak and broccoli
730pm salmon rice
10pm bulk shake 900kcals
Click to expand...
FULL on rocket mode bro :) steak and salmon love it
 
Homes You have the potential to seriously turn pro 1 day!
If you can definitely keep your head on straight, you'll get there.
 
This is a serious run. Wow.
That's really cool that domestic Supply hooked you up.
 
Instead of a shake that late in the day, I would have some nuts and some fruit instead. That will be better for your gut.
 
Will def get food pics up.
Trained back today

Lat pulls
120x20
140x18
160x15
170x12

Rows
140x20
160x18
180x15
190x12
200x10 drop to 150x12

Can't go crazy on back because I've got compressed disc's in neck and mid back. Gives me chest pain and messed up my digestion. Took 6 weeks off trying to get it strait but no luck. So I have to deal wit it.
Lost some size work time off but stayed lean.
 

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25homes said:
Will def get food pics up.
Trained back today

Lat pulls
120x20
140x18
160x15
170x12

Rows
140x20
160x18
180x15
190x12
200x10 drop to 150x12

Can't go crazy on back because I've got compressed disc's in neck and mid back. Gives me chest pain and messed up my digestion. Took 6 weeks off trying to get it strait but no luck. So I have to deal wit it.
Lost some size work time off but stayed lean.
Click to expand...
@25homes you looking much leaner bro :) super tight start to the bulk
 
25homes said:
Will def get food pics up.
Trained back today

Lat pulls
120x20
140x18
160x15
170x12

Rows
140x20
160x18
180x15
190x12
200x10 drop to 150x12

Can't go crazy on back because I've got compressed disc's in neck and mid back. Gives me chest pain and messed up my digestion. Took 6 weeks off trying to get it strait but no luck. So I have to deal wit it.
Lost some size work time off but stayed lean.
Click to expand...
@25homes Numbers are solid bro..........
 
Fasted today for 20 hours. Feel really good but sore from workout which i love. Having dinner now salmon and rice one of my favorites
 

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25homes said:
Trained bi and tris today..

Dips
160x 20 reps
180x18
200x 15 reps
210x 12 reps
220x10 drop to 180 12 reps

Preacher curls
80x20 reps
100x18 reps
110x15 reps
110x12 drop to 80 10 reps

Skull crushers
80lbsx20
120x18
140x15
150x12 drop to 80 12 reps

Concentrated curls
80x20
100x18
110x15
120x12 reps drop to 80 10 reps

9am muscle milk
1130 eggs ham cheese potatoes
2pm chicken and rice
5pm steak and broccoli
730pm salmon rice
10pm bulk shake 900kcals
Click to expand...
@25homes awesome work right here!
 
Hit chest again. Def slowed down on speed of reps...

Incline press
140x20
160x15
180x12
180x10
180x8 drop to 140x 8

Dbell press
55x20
60x18
60x15
65x12

Flys
140x20
150x15
160x12 drop to 120x12

Will be sore again for sure!!

Diet stays same
9am muscle milk
11am eggs ham cheese potatoes
2pm filet mignon made into roast with potatoes carrots onions
5pm salmon and rice
8pm muscle milk
10pm protein. Ice cream
 

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25homes said:
Fasted today for 20 hours. Feel really good but sore from workout which i love. Having dinner now salmon and rice one of my favorites
Click to expand...

25homes said:
Hit chest again. Def slowed down on speed of reps...

Incline press
140x20
160x15
180x12
180x10
180x8 drop to 140x 8

Dbell press
55x20
60x18
60x15
65x12

Flys
140x20
150x15
160x12 drop to 120x12

Will be sore again for sure!!

Diet stays same
9am muscle milk
11am eggs ham cheese potatoes
2pm filet mignon made into roast with potatoes carrots onions
5pm salmon and rice
8pm muscle milk
10pm protein. Ice cream
Click to expand...
cleaning it up bro :) straight growing @25homes really taking it high right now love it
 
Trained back yesterday!!! Also used a precor stretcher. Had my back tore up where it's injury. Feels btr today but was right as hell last night.

Rows on machine 1 arm at time

120x20
140x20
160x18
180x14
190x 10

Lat pulls took easy
120x20
120x18
120x15
120x12
140x10

9am muscle milk
11am eggs cheese ham potatoes
2pm ham green beans
5pm spaghetti pie
7pm steak rice broccoli
930pm bulk shake (MRE from redcon add peanut butter, honey and oats

Feelin good. Dbol def workin..
 

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Trained chest yesterday

Incline press
120x20
120x20
160x15
160x12
180x10

Chest press
140x20
140x18
160x15
160x12

Flys
140x20
160x14


Good been good
8am muscle milk
11am eggs ham cheese potatoes
2pm meatloaf waygu beef killer
5pm homemade chicken pepperconi soup
8pm meatballs onions pepper
10pm bulk shake

Feelin good. Back gets tight as hell after chest but is wat it is
 

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25homes said:
Trained back yesterday!!! Also used a precor stretcher. Had my back tore up where it's injury. Feels btr today but was right as hell last night.

Rows on machine 1 arm at time

120x20
140x20
160x18
180x14
190x 10

Lat pulls took easy
120x20
120x18
120x15
120x12
140x10

9am muscle milk
11am eggs cheese ham potatoes
2pm ham green beans
5pm spaghetti pie
7pm steak rice broccoli
930pm bulk shake (MRE from redcon add peanut butter, honey and oats

Feelin good. Dbol def workin..
Click to expand...

25homes said:
Trained chest yesterday

Incline press
120x20
120x20
160x15
160x12
180x10

Chest press
140x20
140x18
160x15
160x12

Flys
140x20
160x14


Good been good
8am muscle milk
11am eggs ham cheese potatoes
2pm meatloaf waygu beef killer
5pm homemade chicken pepperconi soup
8pm meatballs onions pepper
10pm bulk shake

Feelin good. Back gets tight as hell after chest but is wat it is
Click to expand...
meals are looking NICE you really keep a high protein diet love it bro
 
These are some really interesting meals, man.
I didn't really take you for being a meatloaf, man.
 
25homes said:
Trained chest yesterday

Incline press
120x20
120x20
160x15
160x12
180x10

Chest press
140x20
140x18
160x15
160x12

Flys
140x20
160x14


Good been good
8am muscle milk
11am eggs ham cheese potatoes
2pm meatloaf waygu beef killer
5pm homemade chicken pepperconi soup
8pm meatballs onions pepper
10pm bulk shake

Feelin good. Back gets tight as hell after chest but is wat it is
Click to expand...

Food looks good man
 
Trained bis and tris yesterday.... felt strong during workout but worked slower and lower weight controlled reps...

Skull crushers
110x25
110x20
120x18
140x16
140x14

Preacher curls
100x25
120x20
125x16
125x14
125x12

Dips
190x25
205x20
205x20
205x18
205x18

Isolated curls
90x20
100x18
105x15
110x12
110x12

Tris pushdowns
70x18
70x15 drop to 40x 8

Rope curls
60x18
70x15 drop to 40x 8

Pump was great. I'm paying for it today. Back is tight as hell. I'm gonna cut dips out for a few weeks. I believe they are causing the tightness in my back. So ghostly that will help and start isolated on tri movements...


Food stays steady

8am muscle milk
11am granola honey milk eggs
2pm. Beef burrito and beef taco
5pm salmon and rice
8pm shrimp broccoli
10pm muscle milk

Def feeling npp and dbol hitting. Been sweatin like hoe in church!!!
 

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2Thick said:
How is that knee injury holding up?
Is it still bothering you sometimes?
Click to expand...
Gives me hell daily. Always sore and aching...super annoying. I appreciate you asking Bru
 
25homes said:
Trained bis and tris yesterday.... felt strong during workout but worked slower and lower weight controlled reps...

Skull crushers
110x25
110x20
120x18
140x16
140x14

Preacher curls
100x25
120x20
125x16
125x14
125x12

Dips
190x25
205x20
205x20
205x18
205x18

Isolated curls
90x20
100x18
105x15
110x12
110x12

Tris pushdowns
70x18
70x15 drop to 40x 8

Rope curls
60x18
70x15 drop to 40x 8

Pump was great. I'm paying for it today. Back is tight as hell. I'm gonna cut dips out for a few weeks. I believe they are causing the tightness in my back. So ghostly that will help and start isolated on tri movements...


Food stays steady

8am muscle milk
11am granola honey milk eggs
2pm. Beef burrito and beef taco
5pm salmon and rice
8pm shrimp broccoli
10pm muscle milk

Def feeling npp and dbol hitting. Been sweatin like hoe in church!!!
Click to expand...
why your meals make me so hungry lol
i want the shrimp
 
decided to lower dose a lil. Look like this

Hgh 2iu
Dbol 30mg ed
Npp 300mg weekly
Test E at 500mg weekly
Proviron 25mg daily
Gw 20mg am

Will stick with this for first 8 weeks drop dbol after 5 weeks

Then go to
Tren a 250mg weekly
Test e at 300mg
Drol 50mg last 4 weeks
Hgh 2iu
Proviron 25mg
Gw 20mg am

Gonna run 12-14 weeks total then to trt
 
25homes said:
decided to lower dose a lil. Look like this

Hgh 2iu
Dbol 30mg ed
Npp 300mg weekly
Test E at 500mg weekly
Proviron 25mg daily
Gw 20mg am

Will stick with this for first 8 weeks drop dbol after 5 weeks

Then go to
Tren a 250mg weekly
Test e at 300mg
Drol 50mg last 4 weeks
Hgh 2iu
Proviron 25mg
Gw 20mg am

Gonna run 12-14 weeks total then to trt
Click to expand...
lower dose the 2nd part right?
 
Smoked back yesterday!!

Lat pulls
120x20
140x18
160x14
180x12
180x10

Rows
160x20
180x18
200x16
210x12
210x12

Rear delts
100x15
120x12

I'm sore as hell and my back tight as can be. Went to hard honestly. Tore my back up but I'm hoping strengthing muscles will help out out in long run.

9am eggs cheese potato
11am muscle milk
2pm salmon rice
5pm chicken rice black beans peppers onions
8pm 3 beef and bean burritos


Then fasted 20 hours into today.
 
25homes said:
Smoked back yesterday!!

Lat pulls
120x20
140x18
160x14
180x12
180x10

Rows
160x20
180x18
200x16
210x12
210x12

Rear delts
100x15
120x12

I'm sore as hell and my back tight as can be. Went to hard honestly. Tore my back up but I'm hoping strengthing muscles will help out out in long run.

9am eggs cheese potato
11am muscle milk
2pm salmon rice
5pm chicken rice black beans peppers onions
8pm 3 beef and bean burritos


Then fasted 20 hours into today.
Click to expand...
@25homes numbers looks solid....keep up the good work..........
 
25homes said:
Smoked back yesterday!!

Lat pulls
120x20
140x18
160x14
180x12
180x10

Rows
160x20
180x18
200x16
210x12
210x12

Rear delts
100x15
120x12

I'm sore as hell and my back tight as can be. Went to hard honestly. Tore my back up but I'm hoping strengthing muscles will help out out in long run.

9am eggs cheese potato
11am muscle milk
2pm salmon rice
5pm chicken rice black beans peppers onions
8pm 3 beef and bean burritos


Then fasted 20 hours into today.
Click to expand...
Awesome log brother,training,diet,supps all on point and looking lean as to start bulk...can't wait to see you progress forward💪🦍
 
25homes said:
Smoked back yesterday!!

Lat pulls
120x20
140x18
160x14
180x12
180x10

Rows
160x20
180x18
200x16
210x12
210x12

Rear delts
100x15
120x12

I'm sore as hell and my back tight as can be. Went to hard honestly. Tore my back up but I'm hoping strengthing muscles will help out out in long run.

9am eggs cheese potato
11am muscle milk
2pm salmon rice
5pm chicken rice black beans peppers onions
8pm 3 beef and bean burritos


Then fasted 20 hours into today.
Click to expand...
back super wide from this bro :) i bet on it
 
Hit chest day b4 Christmas!!!

Flys
120x20
120x18

Chest press
120x20
160x18
160x15
160x12

Inc Chest press
120x18
160x15
160x12

Life fitness chest press
100x18
120x 15

Was really sore!!!
 
Yesterday trained bis and tris

Isolated curls
85x25
85x20
100x18
100x18
110x12

Skull crushers
110x20
135x18
145x15
145x12
145x10

Preacher curls
60x20
60x20
80x15
80x 12
80x12

Tri pushdowns
50x20
50x18
60x12
60x12
60x10

Tris were lil sore from chest workout!!!

9am eggs cheese ham potatoes
11am muscle milk
2pm chicken rice black beans salsa cheese
5pm salmon and orza
7pm 2 beef and bean burritos
 

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25homes said:
Hit chest day b4 Christmas!!!

Flys
120x20
120x18

Chest press
120x20
160x18
160x15
160x12

Inc Chest press
120x18
160x15
160x12

Life fitness chest press
100x18
120x 15

Was really sore!!!
Click to expand...

25homes said:
Yesterday trained bis and tris

Isolated curls
85x25
85x20
100x18
100x18
110x12

Skull crushers
110x20
135x18
145x15
145x12
145x10

Preacher curls
60x20
60x20
80x15
80x 12
80x12

Tri pushdowns
50x20
50x18
60x12
60x12
60x10

Tris were lil sore from chest workout!!!

9am eggs cheese ham potatoes
11am muscle milk
2pm chicken rice black beans salsa cheese
5pm salmon and orza
7pm 2 beef and bean burritos
Click to expand...
meal pics amazing bro you cooking it?
tris are pummmppped
 
25homes said:
Yesterday trained bis and tris

Isolated curls
85x25
85x20
100x18
100x18
110x12

Skull crushers
110x20
135x18
145x15
145x12
145x10

Preacher curls
60x20
60x20
80x15
80x 12
80x12

Tri pushdowns
50x20
50x18
60x12
60x12
60x10

Tris were lil sore from chest workout!!!

9am eggs cheese ham potatoes
11am muscle milk
2pm chicken rice black beans salsa cheese
5pm salmon and orza
7pm 2 beef and bean burritos
Click to expand...
That's a Solid arm session right there bro💪
 
lat pull and rows look amazing.
you are looking amazing good job.
 
I love the homemade soup.
you are doing great man looking really solid with the food.
 
No Doubt with this style of training you're going to be sore every workout.

the volume looks fantastic keep it up!
 
25homes said:
Yesterday trained bis and tris

Isolated curls
85x25
85x20
100x18
100x18
110x12

Skull crushers
110x20
135x18
145x15
145x12
145x10

Preacher curls
60x20
60x20
80x15
80x 12
80x12

Tri pushdowns
50x20
50x18
60x12
60x12
60x10

Tris were lil sore from chest workout!!!

9am eggs cheese ham potatoes
11am muscle milk
2pm chicken rice black beans salsa cheese
5pm salmon and orza
7pm 2 beef and bean burritos
Click to expand...
@25homes awesome work right here!
 
Smoked bis and tris. Couldn't lay off the dips and paid for it!! Had to rest next 2 days!!

Isolated curls
85x30
85x25
110x18
110x16
125x12
125x10 drop to 85x12
125x8 drop to 85x10

Dips
160x30
190x25
210x20
235x18
235x15
235x15 drop to 190x12
235x14 drop to 190x10

Dbell cross curls and hammer curls combine
25 each x 16 reps 8 each way
27.5 x 16 same as above
27.5x 14
30x12

Tri pushdowns
50x20
60x18
60x14
60x12 drop to 40x10

Pump was sick af!!

Diet
9am eggs cheese bacon
12 muscle milk
3pm stuffed salmon and rice
6pm brisket rice black beans corn sour cream salsa
9pm crab legs and rice

Feeling good def growing.
 

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25homes said:
Smoked bis and tris. Couldn't lay off the dips and paid for it!! Had to rest next 2 days!!

Isolated curls
85x30
85x25
110x18
110x16
125x12
125x10 drop to 85x12
125x8 drop to 85x10

Dips
160x30
190x25
210x20
235x18
235x15
235x15 drop to 190x12
235x14 drop to 190x10

Dbell cross curls and hammer curls combine
25 each x 16 reps 8 each way
27.5 x 16 same as above
27.5x 14
30x12

Tri pushdowns
50x20
60x18
60x14
60x12 drop to 40x10

Pump was sick af!!

Diet
9am eggs cheese bacon
12 muscle milk
3pm stuffed salmon and rice
6pm brisket rice black beans corn sour cream salsa
9pm crab legs and rice

Feeling good def growing.
Click to expand...
crab salmon steak the best foods bro :) look your bulk
and dips on point @25homes
 
have had to lay off back work for few days. Destroyed it on last workout. Trained chest bis and tris yesterday all together since I'm out of town for 2 days.

Chest press
100x30
100x25
140x18
160x12
180x12
200x10 drop to 140x10

Incline press
120x20
140x16
160x14

Flat press machine
100x14
100x12

Dips
175x25
190x22
210x18
235x16
235x16
235x16 drop to 175x14

Isolated curls
85x20
85x20
100x16
115x12
115x10 drop to 70x12
100x12 drop to 70x10

Tri pushdowns
70x18
87.5x15

Cable curls
60x18
70x12

Skullcrushers
90x20
110x16

Preacher curls
70x18
80x14 drop to 50x12

Pump was Dirty af. Starting to get stronger and fuller for sure. I'll get some pics in next week or so...

Diet stays same

9am eggs cheese milk bacon
1130am. Muscle Milk
2pm beef brisket rice black beans onions peppers sour cream cheese salsa
5pm steak and baked potatoe with salad
8pm filet mignon fajitas 🔥
10pm muscle milk

Want to Thank Greg @domestic-supply.com for providing best gear on the planet so I can grow. Been doing everything for this back and neck issues...

Ice twice a day
Inversion table
Use jiggle board and big ball to stretch on...
Using precor and infrared as well. Honestly laying on the jiggle boards get my back loosened up the best.
Need to go back to chiropractor haven't been in a min but was going there consistent as well.
 

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25homes said:
have had to lay off back work for few days. Destroyed it on last workout. Trained chest bis and tris yesterday all together since I'm out of town for 2 days.

Chest press
100x30
100x25
140x18
160x12
180x12
200x10 drop to 140x10

Incline press
120x20
140x16
160x14

Flat press machine
100x14
100x12

Dips
175x25
190x22
210x18
235x16
235x16
235x16 drop to 175x14

Isolated curls
85x20
85x20
100x16
115x12
115x10 drop to 70x12
100x12 drop to 70x10

Tri pushdowns
70x18
87.5x15

Cable curls
60x18
70x12

Skullcrushers
90x20
110x16

Preacher curls
70x18
80x14 drop to 50x12

Pump was Dirty af. Starting to get stronger and fuller for sure. I'll get some pics in next week or so...

Diet stays same

9am eggs cheese milk bacon
1130am. Muscle Milk
2pm beef brisket rice black beans onions peppers sour cream cheese salsa
5pm steak and baked potatoe with salad
8pm filet mignon fajitas 🔥
10pm muscle milk

Want to Thank Greg @domestic-supply.com for providing best gear on the planet so I can grow. Been doing everything for this back and neck issues...

Ice twice a day
Inversion table
Use jiggle board and big ball to stretch on...
Using precor and infrared as well. Honestly laying on the jiggle boards get my back loosened up the best.
Need to go back to chiropractor haven't been in a min but was going there consistent as well.
Click to expand...
you're a true play for life bro very few guys with injuries can train this hard
real legit
i want to see you really pushing the foods and love the pm muscle milk
 
You are definitely growing but don't grow too fast, that's where injuries start to happen. Don't get too strong too fast either.
 
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